Every once in a while, you’ll find a sudden buzz in the air surrounding a new substance or product that is supposed to promise you the world. When it comes to the quick fix, and especially when dealing with health issues, people tend to jump before they educate themselves and often end up spending enormous amounts of money on a product with pretty packaging, yet laden with false claims.

However, the question that still lingers in everyone’s minds is, are vitamins and antioxidants really a good solution to achieving optimal health?

Many studies have been done to try and solve the queries of the masses, and the results were not as near pleasant as some of the supplement ads tend to want you to believe. Many of the vitamin and antioxidant manufacturers suggest that a person can reduce their risk of heart disease. The truth is that there is no medical evidence, nor literature, to support these hopeful claims. There were a few cases in the study where there was a marked reduction in cardiovascular disease and other chronic illnesses, but these were from participants who ate a diet rich in foods that were high on the ORAC scale. In other words, antioxidants can be effective, but you’ll get better results from eating them fresh instead of in a capsule form.

To keep your body in tip-top shape, stick to a diet rich in foods that are high on the ORAC scale, such as the acai berry. Take multivitamins, exercise and stay active.

Our Recommendation:

- 100% Pure Acai Berry Juice (best value)

- Acai Berry Diet Pills (free trial offer)

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Tags: Acai, Antioxidant Foods, Antioxidants Health, Antioxidants Supplements, Vitamins Antioxidants

This entry was posted on Thursday, December 18th, 2008 at 12:21 pm and is filed under Acai, Antioxidant Foods, Antioxidants, Antioxidants Health, Antioxidants Supplements, Nutrition Antioxidants, Vitamins Antioxidants. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.