Healthy Points to Ponder About the Acai Berry

All fruits, berries and vegetables have great nutritional and food value. For people on-the-go who want to maintain the 5-8 servings of antioxidant foods per day, exotic berries, including Acai berry supplements, are a good snack choice. They contain up to five times more antioxidants than any other fruit or vegetable, including much touted prunes and raisins.

Health conscious individuals look to foods ones containing high vitamin and mineral content as well as high Omega and essential fatty acids. Exotic plants like the acai berry and other fruits provide low calorie, great tasting supplements with major health benefits.

Where to Find the Acai Berry

Fertile coastal regions of South and Central America harbor a wonderful palm tree known as the Acai Palm (pronounced asa’i) with excellent nutrients to be reaped. The palm hearts from the saplings of this species (Euterpe oleracea) are used widely in salads. They are very similar to those so common in oriental cooking. The large fronds of older palms are used to make roofing materials, clothing and fan blades. The most important part of this palm, however, is the humble 1 inch round fruit. This berry looks like an oversized blueberry and has been described by many to taste like blackberries with a hint of chocolate. Delicious.

The Acai berry, juicy like a grape, is a large, hard seed similar to that found in an olive. Acai berries are used locally as additions to cereals, eaten raw, or used in juices and teas. And berries shipped outside of local regions are generally available as ingredients in healthy juices. Discover the amazing benefits of Acai Juice, but don’t be fooled – only drink 100% Acai Juice imported from Brazil. 

Our Recommendation:

 

Acai Reviews

- 100% Pure Acai Berry Juice (best value)

 

Acai Customer Reviews

- Acai Berry Diet Pills (free trial offer)


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