Why the acai berry is gaining growing interest from health buffs
For hundreds of years, inhabitants of the Amazon jungle have been using the acai berry to cure various ailments. Thanks to a recent feature on ABC News and CNN about the acai pulp, consumers in North America are now learning about the health benefits of this wonder fruit.
Produced in bunches by the acai palm tree, the acai berry is slightly smaller than a grape but contains more antioxidants than any of its siblings in the berry family, including cranberries, raspberries, blackberries, strawberries, or blueberries.
Acai berries contain very high levels of anthocyanins – flavonoids that can lower the risk of cardiovascular disease. In addition to being a rich source of fiber and protein, the acai pulp has antioxidants that can help detoxify the body of infectious toxins, improve circulation, and facilitate weight loss.
Fighting disease is not the only benefit the acai fruit promises. Some health buffs claim this super fruit has increased their energy, libido and stamina. It also improves mental focus, enhances sleep, relieves pain, accelerates recovery from injury, and alleviates depression.
Acai berries go bad very quickly and cannot be transported fresh, so the only way to avail of them outside of South America is through preserved or frozen forms. There are a lot of health drinks sold on the market today that claim to have acai berry extracts. Acai products are also sold in energy bar form at gyms and health spas.
Manufacturers use various ways to convert the acai berry into supplements. To protect yourself from fraud, make sure the acai product you are purchasing is made from freeze dried acai. Freeze drying is the only process that retains the original nutritional content of the acai berry.
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