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	<title>Truth About Acai .com &#187; Acai Benefits</title>
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	<link>http://truthaboutacai.com</link>
	<description>Acai Berry Information Center</description>
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		<title>The Different Benefits Of Acai</title>
		<link>http://truthaboutacai.com/2010/06/the-different-benefits-of-acai/</link>
		<comments>http://truthaboutacai.com/2010/06/the-different-benefits-of-acai/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 11:48:03 +0000</pubDate>
		<dc:creator>Tate . Yaden</dc:creator>
				<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[benefits of acai]]></category>
		<category><![CDATA[benefits of acai berry]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2010/06/the-different-benefits-of-acai/</guid>
		<description><![CDATA[The acai berry fruit and its great advantages were only known by many lately. All the health factors discovered in this fruit made it famous. The benefits of acai are quite endless that surely including this fruit to your diet is not a bad idea at all. By including this food to your diet you will be much healthier.


Related posts:<ol><li><a href='http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/' rel='bookmark' title='Permanent Link: The Most Useful Acai Berry Health Benefits'>The Most Useful Acai Berry Health Benefits</a> <small>It is great that the acai berry was found and...</small></li><li><a href='http://truthaboutacai.com/2010/06/purposes-for-acai-berry-supplement/' rel='bookmark' title='Permanent Link: Purposes For Acai Berry Supplement'>Purposes For Acai Berry Supplement</a> <small>If you are having difficulty finding a healthy way to...</small></li><li><a href='http://truthaboutacai.com/2010/07/the-truth-on-acai-berry-side-effects/' rel='bookmark' title='Permanent Link: The Truth On Acai Berry Side Effects'>The Truth On Acai Berry Side Effects</a> <small>Definitely when you find out that acai berry is great...</small></li></ol>]]></description>
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		</item>
		<item>
		<title>The Most Useful Acai Berry Health Benefits</title>
		<link>http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/</link>
		<comments>http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 10:10:13 +0000</pubDate>
		<dc:creator>Tate . Yaden</dc:creator>
				<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai berry health benefits]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[benefits of acai berry]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/</guid>
		<description><![CDATA[It is great that the acai berry was found and introduced to the whole world. The acai berry health benefits has placed this fruit on top of the superfood list. The benefits of this fruit permits prevention of disease and aging. All the benefits of this fruit obviously explains the demand for its products.


Related posts:<ol><li><a href='http://truthaboutacai.com/2010/06/the-different-benefits-of-acai/' rel='bookmark' title='Permanent Link: The Different Benefits Of Acai'>The Different Benefits Of Acai</a> <small>The acai berry fruit and its great advantages were only...</small></li><li><a href='http://truthaboutacai.com/2009/01/health-benefits-of-acai/' rel='bookmark' title='Permanent Link: Health Benefits of Acai'>Health Benefits of Acai</a> <small>More and more people today are realizing the enormous amount...</small></li><li><a href='http://truthaboutacai.com/2011/11/outstanding-health-benefits-of-acai-berry/' rel='bookmark' title='Permanent Link: Outstanding Health Benefits of Acai Berry'>Outstanding Health Benefits of Acai Berry</a> <small>The acai (ah-sigh-ee) fruit has been around for several different...</small></li></ol>]]></description>
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		<title>Acai boosts the immune system</title>
		<link>http://truthaboutacai.com/2009/03/acai-boosts-the-immune-system/</link>
		<comments>http://truthaboutacai.com/2009/03/acai-boosts-the-immune-system/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 12:18:31 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
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		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[Vitamins Antioxidants]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immune system boosters]]></category>
		<category><![CDATA[immune system diseases]]></category>
		<category><![CDATA[strengthen immune system]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=342</guid>
		<description><![CDATA[The immune system is a protection mechanism in our bodies that ward off bacteria, viruses, toxins, parasites and microbes that cause infection and disease. Boosting your immune system is one of acai health benefits you can take advantage of, with rich amounts of antioxidants and plant sterols found in this tiny superfood. The best way [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/02/acai-and-pregnancy/' rel='bookmark' title='Permanent Link: Acai and Pregnancy'>Acai and Pregnancy</a> <small>Do acai and pregnancy go together? Women trying to get...</small></li><li><a href='http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/' rel='bookmark' title='Permanent Link: Fight aging and disease with antioxidants from acai berries'>Fight aging and disease with antioxidants from acai berries</a> <small>Free radicals are harmful molecules that arise from aerobic respiration,...</small></li><li><a href='http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/' rel='bookmark' title='Permanent Link: The Most Useful Acai Berry Health Benefits'>The Most Useful Acai Berry Health Benefits</a> <small>It is great that the acai berry was found and...</small></li></ol>]]></description>
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		</item>
		<item>
		<title>Boost cardio workouts with acai energy</title>
		<link>http://truthaboutacai.com/2009/03/boost-cardio-workouts-with-acai-energy/</link>
		<comments>http://truthaboutacai.com/2009/03/boost-cardio-workouts-with-acai-energy/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 11:19:11 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Berry Diet & Weightloss]]></category>
		<category><![CDATA[Acai Berry Juice]]></category>
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		<category><![CDATA[acai and weight loss]]></category>
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		<category><![CDATA[acai energy]]></category>
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		<guid isPermaLink="false">http://truthaboutacai.com/?p=340</guid>
		<description><![CDATA[Acai will help you shed off excess fat with its rich amounts of fiber. But after losing a few pounds, you will have to tone those areas that have started to sag. This is the hard part. Exercise is pain, and most people will avoid sweating it out on the treadmill or bike. A shot [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2011/11/everybody-knows-energy-drinks-provide-a-great-energy-boost/' rel='bookmark' title='Permanent Link: Everybody Knows Energy Drinks Provide A Great Energy Boost'>Everybody Knows Energy Drinks Provide A Great Energy Boost</a> <small>Recently I finished a study on the topic of energy...</small></li><li><a href='http://truthaboutacai.com/2008/12/nature%e2%80%99s-energy-booster-fruit-the-acai-berry/' rel='bookmark' title='Permanent Link: Nature’s Energy Booster Fruit, the Acai Berry'>Nature’s Energy Booster Fruit, the Acai Berry</a> <small>The Acai berry is one of the highly powerful and...</small></li><li><a href='http://truthaboutacai.com/2010/06/7-ways-to-boost-your-metabolism-for-weight-loss/' rel='bookmark' title='Permanent Link: 7 Ways To Boost Your Metabolism For Weight Loss'>7 Ways To Boost Your Metabolism For Weight Loss</a> <small>Metabolism is the process of converting food to energy through...</small></li></ol>]]></description>
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		</item>
		<item>
		<title>Acai berry for improved eyesight</title>
		<link>http://truthaboutacai.com/2009/02/acai-berry-for-improved-eyesight/</link>
		<comments>http://truthaboutacai.com/2009/02/acai-berry-for-improved-eyesight/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 18:59:52 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
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		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[acai antioxidant]]></category>
		<category><![CDATA[anthocyanins]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improved eyesight]]></category>
		<category><![CDATA[improving eyesight]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=336</guid>
		<description><![CDATA[As we age, one of the first things to go is our eyesight. Don&#8217;t let blurred vision hamper you. Acai berries are known to contain antioxidants that help promote improved eyesight with healthy corneas, irises, and the rods and cones in the eyes. Acai berries are rich in flavonoids called anthocyanins. Anthocyanins are very effective [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/02/acai-anthocyanins-a-cure-for-many-ills/' rel='bookmark' title='Permanent Link: Acai Anthocyanins: A Cure for Many Ills'>Acai Anthocyanins: A Cure for Many Ills</a> <small>The numerous health benefits of acai berries have cast this...</small></li><li><a href='http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/' rel='bookmark' title='Permanent Link: The Most Useful Acai Berry Health Benefits'>The Most Useful Acai Berry Health Benefits</a> <small>It is great that the acai berry was found and...</small></li><li><a href='http://truthaboutacai.com/2012/01/acai-berry-extract-health-advantages-of-acai-berry/' rel='bookmark' title='Permanent Link: Acai Berry Extract &#8211; Health Advantages of Acai Berry'>Acai Berry Extract &#8211; Health Advantages of Acai Berry</a> <small>Acai berry is a distinct purple berry indigenous to the...</small></li></ol>]]></description>
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		</item>
		<item>
		<title>Acai a cure for insomnia?</title>
		<link>http://truthaboutacai.com/2009/02/acai-a-cure-for-insomnia/</link>
		<comments>http://truthaboutacai.com/2009/02/acai-a-cure-for-insomnia/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 16:18:34 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
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		<category><![CDATA[cure for insomnia]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[natural cure for insomnia]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleeplessness]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=334</guid>
		<description><![CDATA[Stress is the number one cause of insomnia. Acai contains anti-stress vitamin B which helps regulate your brain&#8217;s production of dopamine and serotonin &#8211; two neurotransmitters that impact sleep. Acai is also rich in protein, Omega fatty acids, and amino acids that relax your muscles and induce deeper sleep. The current fast-paced urban lifestyle has [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2008/12/acai-101-everything-you-need-to-know-about-this-phenomenal-fruit/' rel='bookmark' title='Permanent Link: Acai 101: Everything you need to know about this phenomenal fruit'>Acai 101: Everything you need to know about this phenomenal fruit</a> <small>The acai fruit has been used for centuries by the...</small></li><li><a href='http://truthaboutacai.com/2008/12/acai-juice-the-new-fountain-of-youth/' rel='bookmark' title='Permanent Link: Acai Juice: The New Fountain of Youth'>Acai Juice: The New Fountain of Youth</a> <small>For those of you who wish to fight against premature...</small></li><li><a href='http://truthaboutacai.com/2009/01/weight-loss-no-to-diet-pills-yes-to-acai-berry/' rel='bookmark' title='Permanent Link: Weight Loss: No to Diet Pills, Yes to Acai Berry'>Weight Loss: No to Diet Pills, Yes to Acai Berry</a> <small>Diet pills can cause a plethora of side effects. Shed...</small></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Acai and Pregnancy</title>
		<link>http://truthaboutacai.com/2009/02/acai-and-pregnancy/</link>
		<comments>http://truthaboutacai.com/2009/02/acai-and-pregnancy/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 04:43:52 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
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		<guid isPermaLink="false">http://truthaboutacai.com/?p=331</guid>
		<description><![CDATA[Do acai and pregnancy go together? Women trying to get pregnant might want to try acai berries to enhance their fertility. A diet rich in organic food like acai keeps the reproduction system healthy. And acai is great for maintaining healthy weight, a crucial factor in ovulation effectiveness. Parasites and heavy metals are toxins that [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/' rel='bookmark' title='Permanent Link: Fight aging and disease with antioxidants from acai berries'>Fight aging and disease with antioxidants from acai berries</a> <small>Free radicals are harmful molecules that arise from aerobic respiration,...</small></li><li><a href='http://truthaboutacai.com/2009/03/acai-boosts-the-immune-system/' rel='bookmark' title='Permanent Link: Acai boosts the immune system'>Acai boosts the immune system</a> <small>The immune system is a protection mechanism in our bodies...</small></li><li><a href='http://truthaboutacai.com/2008/12/fighting-necrosis-take-acai-for-a-longer-healthier-life/' rel='bookmark' title='Permanent Link: Fighting necrosis: take acai for a longer, healthier life'>Fighting necrosis: take acai for a longer, healthier life</a> <small>Fighting necrosis: take acai for a longer, healthier life Cells...</small></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Foods for a better quality of life</title>
		<link>http://truthaboutacai.com/2009/02/foods-for-a-better-quality-of-life/</link>
		<comments>http://truthaboutacai.com/2009/02/foods-for-a-better-quality-of-life/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 08:09:38 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
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		<guid isPermaLink="false">http://truthaboutacai.com/?p=326</guid>
		<description><![CDATA[Acai berries Calories: 110 per serving Omega 9, Omega 6, Omega 3 fatty acids: Similar to olive oil, these mono-saturated essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (good cholesterol). Omega fights heart disease by promoting healthy cell development, and helps rejuvenate muscles after rigorous exercise. Amino acids: Acai contains almost all [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/01/the-5-best-antioxidant-foods/' rel='bookmark' title='Permanent Link: The 5 Best Antioxidant Foods'>The 5 Best Antioxidant Foods</a> <small>In order to live a healthier lifestyle, one must eat...</small></li><li><a href='http://truthaboutacai.com/2008/11/acai-benefits-a-stronger-heart-and-longer-life/' rel='bookmark' title='Permanent Link: Acai Benefits: A Stronger Heart and Longer Life'>Acai Benefits: A Stronger Heart and Longer Life</a> <small>An acai health craze is now sweeping North America. Acai-based...</small></li><li><a href='http://truthaboutacai.com/2008/12/fighting-necrosis-take-acai-for-a-longer-healthier-life/' rel='bookmark' title='Permanent Link: Fighting necrosis: take acai for a longer, healthier life'>Fighting necrosis: take acai for a longer, healthier life</a> <small>Fighting necrosis: take acai for a longer, healthier life Cells...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The difference between acai and goji</title>
		<link>http://truthaboutacai.com/2009/02/the-difference-between-acai-and-goji-berry-products/</link>
		<comments>http://truthaboutacai.com/2009/02/the-difference-between-acai-and-goji-berry-products/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 12:37:32 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
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		<guid isPermaLink="false">http://truthaboutacai.com/?p=323</guid>
		<description><![CDATA[Today&#8217;s fast-paced lifestyle leaves us no room to exercise or grab an apple from the fruit stand. So we turn to exotic concoctions for nutrients and detoxification, like some magic potion that can breathe life into our ailing, aging bodies. This has paved the way for acai and goji berry products to thrive on the [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2008/11/acai-versus-goji-benefits/' rel='bookmark' title='Permanent Link: Acai versus Goji benefits'>Acai versus Goji benefits</a> <small>The acai and goji berries have been labeled &ldquo;superfruits&rdquo; for...</small></li><li><a href='http://truthaboutacai.com/2009/01/which-is-best-%e2%80%93-acai-juice-goji-juice-or-noni-juice/' rel='bookmark' title='Permanent Link: Which is Best – Acai Juice, Goji Juice, or Noni Juice?'>Which is Best – Acai Juice, Goji Juice, or Noni Juice?</a> <small>Before you decide which juice is best, you need to...</small></li><li><a href='http://truthaboutacai.com/2008/12/acai-juice-the-new-fountain-of-youth/' rel='bookmark' title='Permanent Link: Acai Juice: The New Fountain of Youth'>Acai Juice: The New Fountain of Youth</a> <small>For those of you who wish to fight against premature...</small></li></ol>]]></description>
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		<title>Revitalize your health with acai puree</title>
		<link>http://truthaboutacai.com/2009/02/revitalize-your-health-with-acai-puree/</link>
		<comments>http://truthaboutacai.com/2009/02/revitalize-your-health-with-acai-puree/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 14:41:13 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
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		<guid isPermaLink="false">http://truthaboutacai.com/?p=317</guid>
		<description><![CDATA[The acai berry is not only valuable for its health benefits. Unlike most fruits that lose their nutrients when processed, acai puree juices retain most of the antioxidants that make the fresh berry the number one superfruit in the world. While Amazon natives have long used acai to improve their health, now the rest of [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/01/health-benefits-of-acai/' rel='bookmark' title='Permanent Link: Health Benefits of Acai'>Health Benefits of Acai</a> <small>More and more people today are realizing the enormous amount...</small></li><li><a href='http://truthaboutacai.com/2009/01/fighting-obesity-is-one-of-acai-health-benefits/' rel='bookmark' title='Permanent Link: Fighting Obesity is One of Acai Health Benefits'>Fighting Obesity is One of Acai Health Benefits</a> <small>The Amazonian palm berry called acai has been dubbed the...</small></li><li><a href='http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/' rel='bookmark' title='Permanent Link: The Most Useful Acai Berry Health Benefits'>The Most Useful Acai Berry Health Benefits</a> <small>It is great that the acai berry was found and...</small></li></ol>]]></description>
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