Archive for the ‘What is Acai Berry?’ Category

Nature’s Energy Booster Fruit, the Acai Berry

Wednesday, December 3rd, 2008

The Acai berry is one of the highly powerful and nutritious small sized, purple colored fruits popular worldwide today. It is a high energy berry that comes from an exclusive Amazon palm tree that is generally harvested in rain forests of Brazil.

Acai Berry Juice Pulp

The Acai berry is a fruit that actually has a very short post harvesting period. Because of that, Acai is accessible only as the juice fruit pulp, which is further used in various juice blends, smoothies, sodas and numerous other beverages. The juice of Acai berry is known to be extremely rich in proteins and also known to have calories equivalent to those in egg. This juice includes Vitamin B3, known by the name Niacin. It plays a major role in the production of the cellular energy by giving assistance in the transfer of electrons during oxidation and due to which the consumer have more energy and reduced fatigue. And it constitutes several ingredients such as fatty acid, amino acids as well as anti oxidants other than fibers, iron and various vitamins.

The healthy properties and high energy level in the juice of Acai berry often remain active for about 24-48 hours and assist in having more energy and reducing fatigue. Acai berry juice pulp boasts a high concentration of anti-oxidants, approximately ten times much more than red grapes and approximately thirty times more than the anthocyanins in red wine. It has a synergy of the dietary fiber, phytosterols and monounsaturated fats, which promote cardiovascular health along with digestive health. The juice also incorporates amino acid complex with the trace minerals, which induce muscle regeneration and contraction. Ultimately all the benefits of Acai Berry juices help people to have more energy.

There are many health benefits of Acai berry juice. The nutrients in this juice:

• Support the immune system

• Have extremely powerful anti inflammatory properties

• Reduce soreness and pain

• Help with the maintenance of many healthy functions of the body organs and systems

• Increase libido, stamina and reduce fatigue

• Promote glowing, healthy hair and skin

• Promote healthy sleep

• Help rejuvenate your body, spirit and mind

Several other advantages of Acai berry juice include stabilizing the blood sugar as well as controlling diabetes, and gaining a quicker recovery from any sort of injury and sharper vision among the major related health issues. In addition, the juice pulp of Acai Berry also assists in getting rid of the problem of depression and eradicating infectious toxins from the body. The juice pulp of Acai Berry also helps in putting off the extra weight from all the parts of the body, thereby acting as an effective fat burner. The pulp juice of the Acai berry certainly has more energy, nonetheless, it also has fatty acid content equivalent to that of olive oil, consequently is rich in monounsaturated oleic acid. The oleic acid assists in the penetration of cell membrane via omega 3 fish oil that further makes the cell membranes supple. The supple membranes assist in the efficient functioning of the neurotransmitters, insulin receptors and hormones.

The Acai berry’s antioxidant properties, in addition, also assist in averting the vascular and heart disease. That is why the pulp of the Acai berry is extensively used in the making of dietary supplements and various other products. Discover the amazing benefits of Acai Juice, but don’t be fooled – only drink 100% Acai Juice imported from Brazil. 

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Why the acai berry is gaining growing interest from health buffs

Tuesday, December 2nd, 2008

For hundreds of years, inhabitants of the Amazon jungle have been using the acai berry to cure various ailments. Thanks to a recent feature on ABC News and CNN about the acai pulp, consumers in North America are now learning about the health benefits of this wonder fruit.

Produced in bunches by the acai palm tree, the acai berry is slightly smaller than a grape but contains more antioxidants than any of its siblings in the berry family, including cranberries, raspberries, blackberries, strawberries, or blueberries.

Acai berries contain very high levels of anthocyanins – flavonoids that can lower the risk of cardiovascular disease. In addition to being a rich source of fiber and protein, the acai pulp has antioxidants that can help detoxify the body of infectious toxins, improve circulation, and facilitate weight loss.

Fighting disease is not the only benefit the acai fruit promises. Some health buffs claim this super fruit has increased their energy, libido and stamina. It also improves mental focus, enhances sleep, relieves pain, accelerates recovery from injury, and alleviates depression.

Acai berries go bad very quickly and cannot be transported fresh, so the only way to avail of them outside of South America is through preserved or frozen forms.

There are a lot of health drinks sold on the market today that claim to have acai berry extracts. Acai products are also sold in energy bar form at gyms and health spas.

Manufacturers use various ways to convert the acai berry into supplements. To protect yourself from fraud, make sure the acai product you are purchasing is made from freeze dried acai. Freeze drying is the only process that retains the original nutritional content of the acai berry.

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Other Benefits of Acai Juice

Tuesday, December 2nd, 2008

There are other benefits of the Acai juice along with the health related benefits. The Acai pulp and juice can also be used in other juice blends, soda, smoothies and other beverages.

It is often the case where an individual decides after consuming a certain product, its effectiveness, merits and demerits and accordingly decides whether he/she will continue using it or no. But with Acai juice, the scenario is a little different as it seems that it has been proved that it’s safe for consumption and it’s also effective at the same time.

This probably is the reason why Acai juice has gained a lot of popularity and acceptance in the market in a very short span of time. Try it yourself and see what you think! 

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How Acai Juice Can Help In Increasing Your Metabolism?

Monday, December 1st, 2008

The fast paced life of the modern man has played a detrimental role for many and has resulted in the emergence of various health hazards. This has made people more health conscious and new trend for health care has emerged.

A primary problem that has been the contention for most of the people is the problem of weight gain as a result of over consumption of fatty foods. However, to tackle this problem there are many steps that can be adopted and thereby you can retain your previous body shape.

And in the recent times, the Acai berry has gained a lot of popularity as an effective agent for excess fat reduction. This small purple berry has in fact been called as the healthiest fruit by the dieticians.

Acai has become the new diet trend and has been adopted widely by the food industry. The greater content of anti-oxidants in comparison with other foods helps in initiating better metabolism and also efficiently cleanses your systems. This plays a vital role in effective weight reduction. Better metabolism also ensures greater energy production in the body.

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Acai versus Goji benefits

Thursday, November 27th, 2008

The acai and goji berries have been labeled “superfruits” for their antioxidant potency. Numerous claims have been made on acai and goji benefits that they have sparked growing interest in the US and other countries. Here’s how the acai from Brazil and goji from China fare side by side.

Macronutrients

  • Acai pulp powder can provide 27 percent of your daily calorie needs; dried goji berries can provide 19 percent
  • Acai can provide you all the good fat you need in a day; goji cannot
  • Acai can provide 100% of your daily fiber needs. In fact acai fiber content is three times that of goji’s.
  • Goji can provide 52 percent of your daily carbohydrates needs
  • Both acai and goji are rich in protein

Micronutrients

  • Both acai and goji are rich in calcium, iron, magnesium and potassium
  • Goji is a better source of vitamin C than acai
  • Goji has more amino acids than acai
  • Goji has a higher beta-carotene content than acai

Antioxidants

  • Acai has a higher proanthocyanidin value than goji. Proanthocyanidins have been known to reduce the risk of diabetes and coronary heart disease. They also improve life expectancy.
  • Goji has high concentrations of zeaxanthin, a powerful carotenoid antioxidant that lowers the risk of cataract development and protects against blindness

Oxygen radical absorbance capacity (ORAC)

  • Acai is rich in water-soluble flavonoids, and has a high water-soluble ORAC. Therefore, acai is best for water-based applications such as juice drinks
  • Goji is rich in fat-soluble carotenoids, and has a high fat-soluble ORAC. Therefore, goji is best for food mixed with fat such as yogurt and smoothies.

The acai berry has an ORAC score of 1027 per gram, the highest of any fruit and vegetable. Clearly, the acai outperforms goji benefits in fighting disorders like heart disease, cancer, diabetes and osteoarthritis.

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Learn More: Research on Acai

Wednesday, November 26th, 2008

For the Amazon people of Brazil, Acai berries are a very important component of food. In fact, these berries constitute as high as forty two percent of the food intake.

After harvest time, Acai berries have a tendency to deteriorate at a very fast rate. This happens due to the high fatty content they have.

While the acai berry can also be used as manure, the berry actually consists of 80% seeds, seeds that can even be ground and used to feed livestock.

After research was carried out on Acai berry, it was found that 100g of extract of the fruit contains a whopping 52.2g of carbohydrates, 32.5g of fat, 44.2g of fiber and 8.1g of protein.

However, although the Acai berry is a fruit, it does not mean that you can just pluck the fruit from the tree and start eating it. The Acai berry has to processed in order to make it ready for consumption purpose.

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The truth about acai MonaVie

Wednesday, November 26th, 2008

When MonaVie started touting its products in January 2005, it promised consumers this miracle fruit juice called acai MonaVie that could provide numerous health benefits. Among them are high protein levels, rich antioxidants that can slow the aging process, and a complete spectrum of vitamins and minerals.

MonaVie even got famous personalities to endorse its juices, and combined with its multi-level marketing scheme, it became the next best thing in health drinks.

But don’t believe the hype! MonaVie isn’t real acai for three things: 1)  MonaVie does not source its acai berries from Sambazon, the best source of high-grade acai berries. 2)  MonaVie drinks are not made from 100% pure dried acai. They are a blend of puree and freeze-dried powder. 3)  MonaVie drinks are made from 19 types of fruit berries, and the precise amount of acai in each bottle is unknown.

In fact, there is no written document that proves MonaVie contains acai berry extracts.

Contrary to what MonaVie claims, its products do not have the highest ORAC rating among similar products on the market. ORAC, or oxygen radical absorbance capacity, is a rating that determines the amount of antioxidants in a food item.

Based on third-party analysis, MonaVie ranks only fifth among health juice drinks in terms of ORAC rating. Vibe topped the chart with an ORAC score of 153,746; Vemma scored 81,842; Riovida had 42,250; Zrii ranked fourth with 33,847; while Mona Vie was a mere 31,099.

The top 10 health drink brands were also tested for fruit natural extract contents, and MonaVie fared poorly against the competition. Only Vibe, Centrum and Bazi contained all or most of the 27 vitamins and minerals essential to a healthy diet.

What’s even worse is the ridiculous price of MonaVie products. According to the MonaVie label, the recommended daily dosage is four ounces, which translates to one bottle per week. A bottle of MonaVie costs around $40 to $45, so you will need to spend at least $160 per month for a supplement that might not even contain real acai.

Why settle for acai MonaVie when you can get 100% true acai at lower prices?

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Made from 100% organic acai berries sourced from Sambazon. Guaranteed no sugar and no preservatives!


What to Look For When Buying Acai Products

Monday, November 24th, 2008

People who shop online for super nutrition products are thrilled with the kind of information that is available for them. Along with the information, people are also overwhelmed to see a variety of different products available in a given category.

In this regard, one particular category or product that people are paying more attention to is fresh juice. There are many brands and manufacturers who are in a race to become the topmost juice brands. Acai is one such brand. Acai is soon becoming a very popular brand amongst juice lovers.

To start with, in case you haven’t heard of Acai juice before, it is a product of the Acai Berry which is a native to tropical South and Central America, from Peru to Brazil. The juice that is extracted from the Acai Berry fruit is very dark purple in color. The taste of Acai juice is wonderful.

Generally, when we go out to buy juice, we look for something that tastes great, is rich in energy and which is also beneficial to the health. Acai juice has all these ingredients which a buyer is looking for.

Many people who are regular consumers of Acai juice have also stated that Acai juice helps in improving the digestive system and also improves focus and mental clarity. According to many, Acai juice also promotes sound sleep.

Another important thing that a buyer looks for while buying a juice is its richness in vitamins and minerals. Acai juice is known for its high mineral and vitamin content and hence is preferred by many.

Acai juice also contains proteins, potassium and fiber. If all this is not enough for you, Acai juice also has a high content of essential fatty acids such as Omegas 9, 6 and 3. It is proven that these fats are very important for the human body to function effectively.

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Research on Acai

Thursday, November 20th, 2008

Acai fruit is considered to be one of the nature’s perfect foods. The fruit is mostly found in the Amazon rainforest, on tall palm trees that reach as high as 82 feet.

Acai berry fruit has been used by the natives of Brazil from thousands of years back. As the Brazilian rain forest is mainly the harvesting place for the berries, according to the Brazilian natives, an acai berry carries a lot of nutritional properties and also has great healing abilities.

The acai berry is purple in color, small and round in shape, and has striking similarities with the grape fruit. A big difference between the grape fruit and acai berry is the lesser pulp content of the acai berry. Acai berry fruit contains a single large seed. The exocarp turns into green or dark purple when the berries are ripe. The color, however, depends on the maturity of the plant fruit and its type. The mesocarp or fleshy portion or part of acai berry that contains pulp, is of uniform thickness. On the other hand, about 80% of Acai fruit is taken by the endocarp.

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Beware of adulterated acai berry juice

Thursday, November 20th, 2008

With all the health benefits the acai pulp promises, it’s easy for distributors of acai berry juice to win consumers over. But what you don’t know is some of these unscrupulous businessmen are selling adulterated acai juice, taking away the essential vitamins and antioxidants that make the acai the miracle fruit that it is.

Unless you live in the Amazon region, there’s no way you can avail of fresh acai berries. The only way to export them to the US is to ship them in juice or pill form. And by the time the acai berry drink or capsule reaches you, important nutrients are lost during the freezing and drying process.

To help you make informed decisions, here’s what you should look for when it comes to acai quality and potency.

Many acai berry juice drinks are watered down and have very low oxygen radical absorbance capacity (ORAC) rating, which measures the anthocyanin content.

Shake the bottle and check if the substance is watery. Acai berry juice should be thick with visible solid pulps and Omega oils.

Some acai juice products are sweetened with sugar, and medical research has shown that sugar is the leading cause of inflammation.

One of the health benefits of acai is its anti-inflammatory capability, so if your acai has any type of sugar in it, that totally defeats its purpose.

Never buy acai berry juice in plastic bottles. Exposure to high temperatures like sunlight can cause plastic to leech and lead to health problems.

Always read the bottle label. Make sure all of the ingredients of the acai juice are 100% organic. Pesticides will render the acai’s antioxidants ineffective against free radicals.

To avoid being shortchanged by dubious websites, always get your acai berry juice from a reliable source.

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