Colon cancer is the third most common cancer diagnosed in the United States. And acai berries can help you fight it.
You may have received cold calls from telemarketers offering you colon cleansing products and services as a way to prevent this terrible disease. Don’t believe the hype! Colon cleansing won’t prevent cancer. It may even hurt you. The best way to get rid of toxins in your body is through natural means – filling your diet with fiber and getting rid of the fat.
The colon is extremely important in maintaining good health. A clogged colon can lead to bacteria buildup, which can result in a long line of digestive problems including bloating, constipation and diarrhea.
Colonic hydrotherapy poses three dangers:
1) Contaminated equipment used to flush out waste from your colon could cause bacterial infection
2) Your body might end up absorbing too much water, leading to chemical imbalance, heart failure and fluid in the lungs
3) Too much water could break the wall of your colon, which could be lethal
But with pure, all-natural acai berries, your digestive system can be a workhorse. The rich fiber content of acai will aid in pushing the hardened waste from your colon. Fat can clog up matter within the colon, but because acai berries can burn fat fast, it doesn’t accumulate in your body.
Other foods that can help keep your colon clean and clear are yogurt, grapes, flaxseed, cayenne, lemon juice, apple cider vinegar, aloe vera, ginger root and peppermint leaves.
Your best bet in fighting colon cancer is preventing it. Visit your doctor for colon cancer screenings. Exercise regularly. Stay away from tobacco. Lay off the fat. And stuff your diet with fiber and vitamin D – nutrients that acai berries are loaded with.
Getting pure acai to your doorstep can prove difficult. With the acai fruit going bad in as fast as 24 hours from the time it was picked, only inhabitants of the Amazon region have access to fresh, all-natural berries.
Where fruits and vegetables are not available raw, it is recommended to consume them in juice form. Squeezing out extracts from grapes, pineapple, orange, apple, or tomatoes require minimal processing, so you’re essentially getting the same nutrients as they were in their natural state.
The past few years, acai has gained superstar status in the United States, thanks to TV icon Oprah Winfrey who endorsed the berry on her popular talk show. Oprah featured a book written by renowned dermatologist Dr. Nicholas Perricone proclaiming the acai as the number one super food on the planet.
Now the acai is getting the recognition it truly deserves. More and more health-conscious citizens are realizing the potential of
acai as a dietary supplement. And distributors are finding more innovative ways to bring its weight loss and anti-aging benefits to your homes. One such technique is through acai preserves.
Manufacturers maintain that acai preserves contain around 99% of pure acai fruit. Spread them like jam on bread and pancakes and enjoy the delicious taste of fruit combined with chocolate syrup, without the negative side effects of sugar.
Other forms of acai such as energy bars do not afford the same benefits as juice or preserves would because many of the nutrients are lost in the processes applied to produce them.
With hundreds of acai products readily available on the Internet, there’s no need for you to hop on a plane to Brazil to gain the disease-fighting and health-boosting benefits of the acai berry.
You are able to purchase acai juice and other acai products on the Internet, but should you purchase it at your local supermarket?
Acai is a grape-like berry that is found deep in the Amazon forests. Labeled as the number one superfood, acai berries have the highest and richest amounts of antioxidants a natural food-product can contain. They are known to provide significant health benefits to those who consume its extracts in liquid, pill, or powder form.
Although acai products are generally purchased on the Internet, some local grocery stores and supermarkets stock on frozen berries and even frozen concentrate. Beware of products that claim to be “fresh” acai berries. The acai fruit is so fragile it has to be processed within 24 hours of being picked, so transporting it fresh is close to impossible.
Whether you’re buying online or from the grocer, it is imperative to look for these important things to ensure that you are getting the highest quality acai:
1. Freeze dried and not spray dried acai. Freeze-drying preserves important nutrients while spray drying, which uses high heat, strips the acai of some of its nutritional value.
2. Maltodextrin, dextrose, soy and other fillers. Many manufacturers use additives when extracting the acai pulp from the large berry seed. Although they may not be harmful to your health, they are not supposed to be mixed with the acai powder.
3. Sweeteners such as sugar or fructose. Acai has a great chocolatey flavor on its own, so sugar is an ingredient you shouldn’t be taking in with your acai juice, especially if you are trying to lose weight.
4. ORAC test results. One of the major benefits of acai is its high level of antioxidants, and the ORAC rating will indicate the amount of antioxidants in the acai juice after it is bottled.
5. Chemical preservatives. Acai is a natural health supplement not to be mixed with chemicals and artificial flavors.
Add these five tips to your checklist when making your acai purchase.
With all the antioxidant supplements and pills available to you today, how do you know if they’re going to work?
Some companies that produce antioxidant supplements and pills want you to believe that using their product over more natural ways of consuming antioxidants is a far better method to stop the oxidization of your cells. It’s a personal call that you have to make when deciding if that is true or not, but if you read the labels on the bottles of these supplements, they will say that their claims were not substantiated by the FDA, and that their product was not intended to treat, cure, or prevent any disease. So how do you know if the supplements and pills are going to work?
In general, antioxidants are meant to slow down the oxidizing processes that cause damage to cells. Although it is a normal function of the body, it may also be damaging and increase risks of certain illnesses. So, taking antioxidants would be a smart thing to do, but it’s how you go about it that will make all the difference.
Foods rich in antioxidants like acai berries, pomegranates, and carrots have been determined, in many studies, to lower the risk of heart disease and high cholesterol. Everyone knows that eating plenty of fruits and vegetables are good for you, but not everyone likes them and opts for the supplements and pills. The biggest deterrent of getting your antioxidants in pill or supplement form is that the quality and quantity of the vitamins and nutrients found in natural foods are far greater than any pill. Some studies have shown that people who prefer the supplements over naturally acquiring them had a higher risk of heart disease and strokes.
It’s best to keep in mind that these supplements are not drugs, and by no means can offer any guarantees. Through the many studies performed on them, it has been proven time and again that these antioxidant supplements contribute no health benefit to your body. Don’t be one of the people who look for the easy way out. Rewards often come with hard work and a good diet.
Before you decide which juice is best, you need to know a little more about them.
You will find that acai, goji, and noni juices each claim to provide a boost in your energy levels, and improve your nutritional levels and overall health and well-being. This is accomplished through the many different nutrients or substances that make up the juice. Several companies that create juice products advise that with only a few ounces consumed daily, you can feel comfortable knowing you’re receiving all the minerals, vitamins, and antioxidants that you need daily.
The newest and most recommended juice on the market today is acai juice. Acai is a berry found deep in the Amazon and is now the number one superfood on the ORAC list. It is renowned for its high-antioxidant levels, and no other juice out there can come close to it. It has been used by the natives of the Amazon for centuries, serving as a medicinal product, as well as a food substance. You won’t experience any side effects from acai berry juice, and the juice will give you far better results than if you take it in powder or capsule form. Be careful when you go to purchase your juice, as you want to ensure you’re getting 100% pure acai.
Goji juice, or “Himalayan juice,” can be made with Himalayan or Chinese goji berries. It is loaded with amino acids, zinc, calcium, selenium, Vitamins B, C, and E, and several other antioxidants, minerals, and nutrients. It is famous for its ability to boost the metabolism and can assist in slowing the aging process.
Noni juice, or “Tahitian juice,” is made from the tropical fruit, noni, which grows only in the South Pacific. The natives of the Pacific islands use it for medicinal purposes and often refer to it as the “aspirin of the ancient.” This high-antioxidant juice contains similar nutrients as acai and goji, and promises the same type of results when used.
Acai, goji, and noni juice can all be very pricey and you need to search for the cheapest product that offers you the best quality. You will enjoy how the goji, noni, and acai juices improve your health and bring a multitude of benefits to your body. Each tastes great and is definitely worth giving a try.
There are many products that promise to be 100% pure, natural, or organic. But what does all that really mean?
What makes a juice pure and organic in nature, and why would it make a difference in the product? These are all questions people ask, and you may have even asked one or two yourself. A little explanation on this marketing mumbo jumbo will help you be more prepared to sort through companies’ techniques to draw in customers and be able to deduce if the product is really natural or organic.
To begin with, acai berries are grown naturally in the Amazon. They need to be harvested and processed before being shipped to the United States. Usually, they are freeze-dried, pressed into powder, or bottled for their extracts. They cannot be grown any place else in the world and remain indigenous to the Amazon. To be organic, the food substances that make up a product have to be grown without chemicals and processed without any additives. So considering what source the acai fruit came from can mean all the difference of whether it was made from truly organic fruits.
When looking to purchase acai berry juice, you need to look closely at what the company’s site claims. Check to see if their bottling or packaging facilities were approved by the FDA. Also check and see if their berries are refined in IMO-certified facilities in Brazil. This will give you the knowledge and truth of whether a company’s product was made with 100% pure, natural, and organic acai berries.
There are many diet recommendations thrown at us daily, and it’s hard to figure out what to believe. However, one thing is proven: adding antioxidants to your diet can improve your health.
It is understandable how some may become confused with the many diet recommendations that are thrown at them daily. Some suggest lowering your intake of carbohydrates, and some say eat only protein, but what we know and believe is that the best way to improve your health through diet is to include more antioxidants.
Antioxidants are substances that protect or repair your body from free radicals that insist on aging you early and allowing certain ailments to affect you more. You can be exposed to free radicals if you smoke or are around others that smoke, if you’re exposed to pollution or smog, and even if you’ve been exposed to radiation through x-rays. By including more antioxidants in your diet, you allow your body that extra boost it needs when fighting off these free radicals, thus making you feel and look healthier.
Vitamins A, C and E, beta-carotene, and lycopene and are a few, of many, antioxidants that will aid your body in the fight against free radicals. You can find these antioxidants in foods like acai berries, blueberries, broccoli, tomatoes, and carrots. Many of these foods are very rich in antioxidants, with acai berries the number one superfood to date. Acai berries are found in the tree tops of the Amazon forests, and are best consumed in a liquid form. The concentration of the berry extract is much higher than if you ingested it in pill or powder form. They are not to be eaten picked fresh from a tree. They need to be processed before consuming and can cause health issues if eaten before processing.
A well-balanced diet is the best way to fill your body with all the natural antioxidants it needs. Consuming more fruits and vegetables is key to achieving this, and preparing them is just as essential. Raw or fresh fruits and veggies provide the highest levels of nutrients, and they don’t have to be distasteful to be good for you. Educating yourself is the best way to remain healthy, and eating better will have you feeling better.
By eating high-ORAC foods, the aging process will slow in both brain and body.
ORAC, or oxygen radical absorbance capacity, is a way to measure antioxidant levels in certain foods. It was developed by a doctor who studied the aging effect and found that by eating plenty of high ORAC foods, the aging process appeared to slow in both the brain and body. After looking at studies done on the average person’s diet, most people eat considerably less ORAC units than the daily recommendation. This inevitably will lead to chronic illnesses and disease.
The food highest on the ORAC list is the acai berry. This amazing berry is packed full of nutrients, minerals, and essential antioxidants. Consuming the antioxidant supplement in liquid form provides you with the highest concentration of the acai and is the freshest and easiest way for the body to absorb it.
Other food products that are high on the ORAC scale are ground cinnamon, red kidney beans, pecans, blueberries, and tomatoes. These fruits, vegetables, and legumes are just a very brief list of the numerous foods that are high in antioxidants. However, the higher they’re listed on the ORAC scale, the higher level of antioxidant capacity they contain. It is also suggested that you get your daily recommendation of antioxidants from natural foods over supplements. Acai juice is a good food source since it is 100% pure in nature and very high in antioxidants.
Anyone that increases their intake of fruits and vegetables that are high in the ORAC scale will find themselves in better health and feeling great. Adding a product like acai berry juice can only intensify your body’s optimal free-radical fighting process. You will find this great acai juice a tasty little surprise that gives you a kick with the extra energy it stimulates in your body. So live a healthier lifestyle by creating a diet rich in high ORAC foods and using acai berry juice and you’ll be feeling younger before you know it.
More and more people today are realizing the enormous amount of health benefits that acai berries provide when taken regularly.
Acai is an amazing fruit from the wetlands of the Amazon region. It is said to be loaded with antioxidants that can stimulate better health for those who take it. You can find it in powder, capsule, and liquid form, but to get the best results from the berry, it is highly recommended to drink acai berry juice.
Acai berry juice has higher and most potent nutritional benefits than acai in powder and pill forms. It is the freshest and most delicious way to ingest this miraculous berry, and you’ll soon begin to feel the difference in your energy levels and possibly, even experience some weight loss.
If you’ve done your research on acai health benefits, then you already know that these berries contain Omega fatty acids, amino acids, fiber, as well as many other vitamins and minerals that promote good health.
People have been known to drink acai berry juice for its anti-inflammatory, cholesterol-lowering, and premature aging combatant properties. This berry has even been known to improve the cardiovascular and digestive systems.
It’s no wonder why acai berries and acai berry juice have been called the number one superfood. The many benefits from this nutritional antioxidant are a big draw for folks that choose to take a more natural path towards improved health.
There are many sites from which you can purchase acai juice on the Internet. And you’ll be surprised at how many manufacturers and distributors sell products that are diluted or made from concentrates that don’t maintain the same amount of acai.
You will find numerous products on the market today claiming they have the best, 100% pure acai berry juice. However, if their juice was not made from FDA-approved acai berry fruits, then you should be a bit skeptical.
At this point, the FDA has not officially approved acai because it is a fruit from another country and cannot be grown in the United States. However, it has approved bottling plants that handle acai berry juice to bottle it as a food source.
Due to the fact that acai is a native fruit of Brazil, the Brazilian government is responsible for approving the acai berries. They actually have done so for years and a large population of their country consumes several ounces of acai daily. With the many suggested health benefits it promises, the acai is quickly becoming the most popular fruit juice on the market. There are no medical confirmations that say acai is a wonder fruit that can treat, prevent, or cure diseases or ailments, but the studies that have been done show remarkable promise to improve health and overall well being.
When looking for acai fruit juices, make sure you purchase them from reliable sources.
