Archive for the ‘Acai Brazilian’ Category

Why the Brazilian acai fruit is better than weight loss surgery

Thursday, February 19th, 2009

Obesity in the United States has reached endemic proportions. And many are turning to weight loss surgery as a quick-fix solution. Somewhere in the Amazon jungle, there lies the safest alternative to gastric bypass surgery – the Brazilian acai fruit.

Just like any other invasive surgical treatment, stomach stapling and intestinal bypass are not 100% safe. Risks and complications include blood clots in the legs, leaking around the staples, and hernias in the incision. Many suffer from dehydration and vitamin deficiency. Some develop gallstones, kidney stones and bleeding ulcers.

The Brazilian acai fruit presents no such side effects. By speeding up the body’s metabolism and burning fat quickly, acai has proven to be extremely effective in weight reduction. Acai is also a valuable detoxifying agent – removing toxins and accumulated fat can trim down body mass.

While acai juice drinks and powder formulas are not for the budget-conscious, they are still way cheaper than bariatric procedures such as laparoscopic adjustable gastric band surgery, vertical banded gastroplasty, biliopancreatic diversion, and extended (distal) Roux-en-Y gastric bypass surgery which can cost a fortune.

Why go under the knife and put your life in danger when obesity can be treated through non-surgical means. But first, one must believe that habitual eating and physical activity behavior can be re-learned. Stick to a low-calorie diet even after you’ve achieved your ideal weight. Most people regain most of the weight they lost within a year or two of crash dieting.

Although acai can help you burn calories, exercise is still the most important, and difficult, factor in keeping excess weight off. Exercise is hard work. But you don’t even have to go to the gym to shed those extra pounds. You can lose 15 pounds in 50 weeks by just walking your dog 20 minutes a day.

The Brazilian acai fruit and its byproducts are intended to work with fat-free diets by replenishing the body with the energy you burn and supply essential vitamins and minerals that might be absent in the food you eat.

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Acai Berry Fruit Best at Reducing Inflammation

Tuesday, February 10th, 2009

Inflammation is probably the foremost contributing factor to premature aging and chronic diseases such as arthritis, diabetes, heart disease, allergies and cancer. Reducing inflammation can significantly improve quality of life as we age.

What is inflammation?
Most of us associate inflammation with swelling caused by injury. While inflammation from insect bites and ankle sprains are highly visible to the eye, swelling that occurs inside our bodies usually go unnoticed. Chronic inflammation can be caused by stress, smoking, high-fat diet, and environmental pollution.

Fortunately, Mother Nature has given us powerful anti-inflammatory remedies that effectively provide natural inflammation relief.

Brazilian Açai Fruit
Topping the list of anti-inflammatory supplements is Brazil’s acai berry fruit and its exceptional antioxidant content. Studies have shown that the Brazilian acai fruit contains specific polyphenols that can reduce the risk of cardiovascular disease, arthritis, obesity, and viral diseases by protecting cells from oxidative damage.

Broccoli, Grapes, Green Tea
Quercetin is a natural antioxidant found in red grapes, broccoli and green tea. Lab tests show that quercetin can severely alter intercellular adhesion molecule-1 (ICAM-1), an important inflammation factor.

Fish Oil
Researchers from the UK discovered that taking 3.5 grams of fish oil daily for six weeks activated anti-inflammatory and lipid modulating mechanisms that can delay the early onset of coronary heart disease. Fish oil not only improves cardiovascular health, it fights inflammation and provides arthritic relief.

Flaxseed Oil
Flaxseed oil contains Omega-3 fatty acids that help decrease C-reactive protein, a common inflammation marker. Lignans that are also present in flaxseeds can protect postmenopausal women from breast cancer.

While supplements like the acai berry fruit can help suppress inflammation in your body, the most effective cure is always prevention. Sticking to a healthy diet, exercising regularly, and maintaining a stress-free lifestyle will prevent inflammation from occurring in the first place.

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The Acai Palm Tree: Brazil’s best kept secret

Thursday, February 5th, 2009

The acai palm tree is one of eight palm species classified under the genus Euterpe. Pronounced “ah-sigh-ee”, acai grows abundantly in the floodplains and swamps of Central and South America where the tropical climate is friendly to this blackish purple drupe.

Acai palm trees are grown for their fruits and hearts. While it has been a staple food for many years in Brazil, the acai berry has become extremely popular in the US in recent years that global demand has gone through the roof.

Similar to grapes, the acai palm tree produces berries in bunches, going from a green color to a dark rich purple as they ripen. Acai fruits are round, with a single large seed enclosed in a fibrous pulp covered with an oily skin coating. One acai palm tree can produce four to eight bunches a year, with each bunch weighing up to 6 kilograms.

For hundreds of years, Brazilians have been using oil from the acai fruit to treat diarrhea. They also add shredded acai rind to topical wash solutions for skin ulcers. In Peru, acai seeds are ground, toasted and applied to fevers. In Colombia, the acai, also called naidi, is a very popular gastronomic delight.

Along the banks of the Amazon River, natives consume acai like water. They extract the juice by first soaking the fruit in water. Once the skin is softened, the acai is squeezed and strained to produce a dark purple liquid. Acai extracts are consumed as fresh fruit juice or added to ice cream, liquor and sweet snacks. Amazonians drink up to 2 liters of acai juice per day.

From the time of tribal wars among Amazon warriors to modern Rio de Janeiro, juice from the acai berry has been and remains an important part of South American diet.

The secret behind those beautiful Brazilian bodies is bunched up there in the acai palm tree.

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What’s Inside the Brazilian Acai Fruit

Wednesday, February 4th, 2009

The Oprah Winfrey Show caused a massive furor around the Brazilian acai fruit. Ever since Dr. Nicholas Perricone talked about the acai berry on Oprah, this 2-centimeter purple fruit has sparked interest in every health-conscious American. What exactly is inside this berry that’s being hailed as the number one superfood on the planet?

Staggering antioxidant and anthocyanin levels
The antioxidant content of the Brazilian acai fruit is 10 times than that of grapes and twice that of blueberries. Anthocyanins in acai are up to 30 times more than that of red wine. The ORAC score for 100 grams of freeze dried acai is over 50,000 – a number that no other fruit or vegetable can even come close to.

A complete range of vitamins and minerals
The acai berry is a rich source of vitamins A, B1, B2, B3, C and E. Potassium, calcium, magnesium, copper and zinc are also present in the acai fruit.

Healthy unsaturated fat
Almost 50% of the Brazilian acai fruit is fat - and 74% of that is Omega 3, Omega 6 and Omega 9 fatty acid that’s good for your heart.

Strong fiber profile
For every 100 grams of freeze dried acai, your body receives around 14 grams of fiber.

Excellent source of amino acids and plant sterols

Acai contains 19 different amino acids, supplying your body with more than 8 grams of protein for every 100 grams of acai. Three plant sterols that maintain a healthy heart and digestive system can be found in the acai berry: beta-sitosterol, campesterol and sigmasterol.

The Brazilian acai fruit is 90% seed and 10% pulp. Only the pulp and skin are edible, but some unscrupulous manufacturers are adding crushed seeds to their acai products. Stay away from any acai drink, capsule or powder that has seeds in it.

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What the ORAC score means

Tuesday, February 3rd, 2009

Antioxidants help eliminate oxygen free radicals from the human body. This ability is measured through a test tube analysis called ORAC, or Oxygen Radical Absorbance Capacity. The ORAC score is used to indicate the amount of antioxidants in one food source.

What are free radicals?
Free radicals are also called oxygen radicals. These are chemicals that form inside our bodies from natural processes such as digestion or physical activity. External forces such as pollution, solar radiation and rotten food also cause free radicals.

What do free radicals do?
Imagine rust forming on metal. As rust eats away the surface, the metal erodes and eventually becomes unusable. This is how free radicals attack our body – they weaken our cells, organs, tissue and other important parts, leading to diseases such as cancer, heart ailments, osteoarthritis and dementia.

The ORAC scale
Dr. Guohua Cao, a chemist-physician, is credited with the creation of the ORAC index. The ORAC test identifies and measures important antioxidants in a food source.

Foods with a high ORAC score can raise the antioxidant levels in the blood by up to 25 percent. Doctors recommend that we consume fruits and vegetables with a total ORAC score of 1,750 per day.

Because some plants contain more antioxidants than others, it is possible to achieve 1,300 ORAC units from seven kinds of vegetables or 6,000 ORAC points from just one type of fruit. Eight to ten servings of brightly colored fruits and dark green vegetables can give you an ORAC score of 5,000.

Acai tops the ORAC list
Blueberries, raspberries, grapes, broccoli, garlic, oregano and tomatoes rate high on the ORAC scale. But no single food source comes close to the ORAC score of the acai berry from Brazil.

A study done by researchers from the US Department of Agriculture, the University of Arkansas, Brunswick Laboratories, the National University of Singapore and the University of California confirmed that freeze-dried acai fruit pulp has the highest ORAC antioxidant values of any food.

Compared to blackberries (53), pomegranates (105), and blueberries (92), acai has an amazing ORAC score of 1,027 per gram. Some samples of freeze-dried acai turned out ORAC results of up to 50,000.

While these figures are impressive, they do not apply to all acai. Frozen, spray-dried and air-dried acai have lower ORAC values because many of the polyphenolics, enzymes and nutrients of the acai fruit are lost in the process.

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Acai Juice: The Elixir of Life

Tuesday, January 27th, 2009

Legend holds that somewhere in Ethiopia there is a spring that restores the youth of anyone who drinks of its waters. The sages were wrong! The real Fountain of Youth lies deep in the Amazon jungle. Its name is acai juice.

With a broad range of amino acids, fatty acids, and vitamins and minerals, the acai fruit is so complete that one could survive on it alone without going hungry or exhibiting signs of malnutrition.

For more than 200 years, Amazon natives have been taking acai juice like aspirin. And they consume acai juice the same way the French and Mediterranean people sip red wine with their food. As a result, these Amazon dwellers look very young and possess none of the diseases that plague developed countries. No cancer, no diabetes, no heart disease, no high cholesterol levels. A 60-year-old Amazonian woman typically has no wrinkles on her face. Labeled in the modern world as Botox in a bottle, acai juice is said to be the mystery behind those beautiful Brazilian bodies.

The acai berry is the most substantial source of nutrients and antioxidants that prevent diseases and control aging. Its secret ingredient? Anthocyanins. Studies show that anthocyanins are powerful agents that can control aging and prevent diabetes, bacterial infections, inflammation, as well as neurological diseases.

Anthocyanins in acai juice are also known to slow down the development of malignant tumors, both in initial and progressive stages. Cancer cells are effectively destroyed, inflammation damage is reduced, and blood vessels that cultivate tumors are suppressed, thus minimizing the damage caused by cancer on the human body.

Acai juice is also an excellent source of dietary fiber, protein and niacin. It boosts energy levels, improves blood circulation, keeps your skin and hair glowing, enhances sleep, alleviates depression symptoms, and washes away toxins.

It’s time to rejuvenate your mind, body and spirit. Dip into the Fountain of Youth — try out acai juice today.

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Pure acai is just a click away

Monday, January 19th, 2009

Getting pure acai to your doorstep can prove difficult. With the acai fruit going bad in as fast as 24 hours from the time it was picked, only inhabitants of the Amazon region have access to fresh, all-natural berries.

Where fruits and vegetables are not available raw, it is recommended to consume them in juice form. Squeezing out extracts from grapes, pineapple, orange, apple, or tomatoes require minimal processing, so you’re essentially getting the same nutrients as they were in their natural state.

The past few years, acai has gained superstar status in the United States, thanks to TV icon Oprah Winfrey who endorsed the berry on her popular talk show. Oprah featured a book written by renowned dermatologist Dr. Nicholas Perricone proclaiming the acai as the number one super food on the planet.

Now the acai is getting the recognition it truly deserves. More and more health-conscious citizens are realizing the potential of

acai as a dietary supplement. And distributors are finding more innovative ways to bring its weight loss and anti-aging benefits to your homes. One such technique is through acai preserves.

Manufacturers maintain that acai preserves contain around 99% of pure acai fruit. Spread them like jam on bread and pancakes and enjoy the delicious taste of fruit combined with chocolate syrup, without the negative side effects of sugar.

Other forms of acai such as energy bars do not afford the same benefits as juice or preserves would because many of the nutrients are lost in the processes applied to produce them.

With hundreds of acai products readily available on the Internet, there’s no need for you to hop on a plane to Brazil to gain the disease-fighting and health-boosting benefits of the acai berry.

Pure acai is just a click away from you.

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Why You Should Never Buy Acai in the Supermarket

Friday, January 16th, 2009

You are able to purchase acai juice and other acai products on the Internet, but should you purchase it at your local supermarket?

Acai is a grape-like berry that is found deep in the Amazon forests. Labeled as the number one superfood, acai berries have the highest and richest amounts of antioxidants a natural food-product can contain. They are known to provide significant health benefits to those who consume its extracts in liquid, pill, or powder form.

Although acai products are generally purchased on the Internet, some local grocery stores and supermarkets stock on frozen berries and even frozen concentrate. Beware of products that claim to be “fresh” acai berries. The acai fruit is so fragile it has to be processed within 24 hours of being picked, so transporting it fresh is close to impossible.

Whether you’re buying online or from the grocer, it is imperative to look for these important things to ensure that you are getting the highest quality acai:

1. Freeze dried and not spray dried acai. Freeze-drying preserves important nutrients while spray drying, which uses high heat, strips the acai of some of its nutritional value.

2. Maltodextrin, dextrose, soy and other fillers. Many manufacturers use additives when extracting the acai pulp from the large berry seed. Although they may not be harmful to your health, they are not supposed to be mixed with the acai powder.

3. Sweeteners such as sugar or fructose. Acai has a great chocolatey flavor on its own, so sugar is an ingredient you shouldn’t be taking in with your acai juice, especially if you are trying to lose weight.

4. ORAC test results. One of the major benefits of acai is its high level of antioxidants, and the ORAC rating will indicate the amount of antioxidants in the acai juice after it is bottled.

5. Chemical preservatives. Acai is a natural health supplement not to be mixed with chemicals and artificial flavors.

Add these five tips to your checklist when making your acai purchase.

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What Makes Acai Juice Organic?

Tuesday, January 13th, 2009

There are many products that promise to be 100% pure, natural, or organic. But what does all that really mean?  

What makes a juice pure and organic in nature, and why would it make a difference in the product? These are all questions people ask, and you may have even asked one or two yourself. A little explanation on this marketing mumbo jumbo will help you be more prepared to sort through companies’ techniques to draw in customers and be able to deduce if the product is really natural or organic.

To begin with, acai berries are grown naturally in the Amazon. They need to be harvested and processed before being shipped to the United States. Usually, they are freeze-dried, pressed into powder, or bottled for their extracts. They cannot be grown any place else in the world and remain indigenous to the Amazon. To be organic, the food substances that make up a product have to be grown without chemicals and processed without any additives. So considering what source the acai fruit came from can mean all the difference of whether it was made from truly organic fruits.

When looking to purchase acai berry juice, you need to look closely at what the company’s site claims. Check to see if their bottling or packaging facilities were approved by the FDA. Also check and see if their berries are refined in IMO-certified facilities in Brazil. This will give you the knowledge and truth of whether a company’s product was made with 100% pure, natural, and organic acai berries.

If you are looking to buy acai berry juice ….

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Find FDA Approved Acai Berry Fruit

Tuesday, December 23rd, 2008

You will find numerous products on the market today claiming they have the best, 100% pure acai berry juice. However, if their juice was not made from FDA-approved acai berry fruits, then you should be a bit skeptical.

At this point, the FDA has not officially approved acai because it is a fruit from another country and cannot be grown in the United States. However, it has approved bottling plants that handle acai berry juice to bottle it as a food source.

Due to the fact that acai is a native fruit of Brazil, the Brazilian government is responsible for approving the acai berries. They actually have done so for years and a large population of their country consumes several ounces of acai daily. With the many suggested health benefits it promises, the acai is quickly becoming the most popular fruit juice on the market. There are no medical confirmations that say acai is a wonder fruit that can treat, prevent, or cure diseases or ailments, but the studies that have been done show remarkable promise to improve health and overall well being.

When looking for acai fruit juices, make sure you purchase them from reliable sources.

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