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	<title>Truth About Acai .com &#187; Nutrition Antioxidants</title>
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	<link>http://truthaboutacai.com</link>
	<description>Acai Berry Information Center</description>
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		<title>Acai boosts the immune system</title>
		<link>http://truthaboutacai.com/2009/03/acai-boosts-the-immune-system/</link>
		<comments>http://truthaboutacai.com/2009/03/acai-boosts-the-immune-system/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 12:18:31 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[Vitamins Antioxidants]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immune system boosters]]></category>
		<category><![CDATA[immune system diseases]]></category>
		<category><![CDATA[strengthen immune system]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=342</guid>
		<description><![CDATA[The immune system is a protection mechanism in our bodies that ward off bacteria, viruses, toxins, parasites and microbes that cause infection and disease. Boosting your immune system is one of acai health benefits you can take advantage of, with rich amounts of antioxidants and plant sterols found in this tiny superfood. The best way [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/02/acai-and-pregnancy/' rel='bookmark' title='Permanent Link: Acai and Pregnancy'>Acai and Pregnancy</a> <small>Do acai and pregnancy go together? Women trying to get...</small></li><li><a href='http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/' rel='bookmark' title='Permanent Link: Fight aging and disease with antioxidants from acai berries'>Fight aging and disease with antioxidants from acai berries</a> <small>Free radicals are harmful molecules that arise from aerobic respiration,...</small></li><li><a href='http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/' rel='bookmark' title='Permanent Link: The Most Useful Acai Berry Health Benefits'>The Most Useful Acai Berry Health Benefits</a> <small>It is great that the acai berry was found and...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Acai and Pregnancy</title>
		<link>http://truthaboutacai.com/2009/02/acai-and-pregnancy/</link>
		<comments>http://truthaboutacai.com/2009/02/acai-and-pregnancy/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 04:43:52 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Berry & Sex]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Buy Acai]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[Vitamins Antioxidants]]></category>
		<category><![CDATA[acai and pregnancy]]></category>
		<category><![CDATA[fertility diet]]></category>
		<category><![CDATA[pregnancy diet]]></category>
		<category><![CDATA[pregnancy health]]></category>
		<category><![CDATA[pregnancy nutrition]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=331</guid>
		<description><![CDATA[Do acai and pregnancy go together? Women trying to get pregnant might want to try acai berries to enhance their fertility. A diet rich in organic food like acai keeps the reproduction system healthy. And acai is great for maintaining healthy weight, a crucial factor in ovulation effectiveness. Parasites and heavy metals are toxins that [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/' rel='bookmark' title='Permanent Link: Fight aging and disease with antioxidants from acai berries'>Fight aging and disease with antioxidants from acai berries</a> <small>Free radicals are harmful molecules that arise from aerobic respiration,...</small></li><li><a href='http://truthaboutacai.com/2009/03/acai-boosts-the-immune-system/' rel='bookmark' title='Permanent Link: Acai boosts the immune system'>Acai boosts the immune system</a> <small>The immune system is a protection mechanism in our bodies...</small></li><li><a href='http://truthaboutacai.com/2008/12/fighting-necrosis-take-acai-for-a-longer-healthier-life/' rel='bookmark' title='Permanent Link: Fighting necrosis: take acai for a longer, healthier life'>Fighting necrosis: take acai for a longer, healthier life</a> <small>Fighting necrosis: take acai for a longer, healthier life Cells...</small></li></ol>]]></description>
		<wfw:commentRss>http://truthaboutacai.com/2009/02/acai-and-pregnancy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Acai Berry Fruit Best at Reducing Inflammation</title>
		<link>http://truthaboutacai.com/2009/02/acai-berry-fruit-best-at-reducing-inflammation/</link>
		<comments>http://truthaboutacai.com/2009/02/acai-berry-fruit-best-at-reducing-inflammation/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 18:30:11 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Brazilian]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[What is Acai Berry?]]></category>
		<category><![CDATA[acai berry fruit]]></category>
		<category><![CDATA[anti inflammation diet]]></category>
		<category><![CDATA[Brazilian acai fruit]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[reduce inflammation]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=312</guid>
		<description><![CDATA[Inflammation is probably the foremost contributing factor to premature aging and chronic diseases such as arthritis, diabetes, heart disease, allergies and cancer. Reducing inflammation can significantly improve quality of life as we age. What is inflammation? Most of us associate inflammation with swelling caused by injury. While inflammation from insect bites and ankle sprains are [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/02/what%e2%80%99s-inside-the-brazilian-acai-fruit/' rel='bookmark' title='Permanent Link: What’s Inside the Brazilian Acai Fruit'>What’s Inside the Brazilian Acai Fruit</a> <small>The Oprah Winfrey Show caused a massive furor around the...</small></li><li><a href='http://truthaboutacai.com/2008/12/nature%e2%80%99s-energy-booster-fruit-the-acai-berry/' rel='bookmark' title='Permanent Link: Nature’s Energy Booster Fruit, the Acai Berry'>Nature’s Energy Booster Fruit, the Acai Berry</a> <small>The Acai berry is one of the highly powerful and...</small></li><li><a href='http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/' rel='bookmark' title='Permanent Link: Fight aging and disease with antioxidants from acai berries'>Fight aging and disease with antioxidants from acai berries</a> <small>Free radicals are harmful molecules that arise from aerobic respiration,...</small></li></ol>]]></description>
		<wfw:commentRss>http://truthaboutacai.com/2009/02/acai-berry-fruit-best-at-reducing-inflammation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>What the ORAC score means</title>
		<link>http://truthaboutacai.com/2009/02/what-the-orac-score-means/</link>
		<comments>http://truthaboutacai.com/2009/02/what-the-orac-score-means/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 17:56:53 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Amazon]]></category>
		<category><![CDATA[Acai Brazilian]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[ORAC]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[orac score]]></category>
		<category><![CDATA[What is Acai Berry?]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=301</guid>
		<description><![CDATA[Antioxidants help eliminate oxygen free radicals from the human body. This ability is measured through a test tube analysis called ORAC, or Oxygen Radical Absorbance Capacity. The ORAC score is used to indicate the amount of antioxidants in one food source. What are free radicals? Free radicals are also called oxygen radicals. These are chemicals [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/01/highest-orac-value-food/' rel='bookmark' title='Permanent Link: Highest ORAC Value Food'>Highest ORAC Value Food</a> <small>By eating high-ORAC foods, the aging process will slow in...</small></li><li><a href='http://truthaboutacai.com/2008/12/fighting-necrosis-take-acai-for-a-longer-healthier-life/' rel='bookmark' title='Permanent Link: Fighting necrosis: take acai for a longer, healthier life'>Fighting necrosis: take acai for a longer, healthier life</a> <small>Fighting necrosis: take acai for a longer, healthier life Cells...</small></li><li><a href='http://truthaboutacai.com/2009/02/what%e2%80%99s-inside-the-brazilian-acai-fruit/' rel='bookmark' title='Permanent Link: What’s Inside the Brazilian Acai Fruit'>What’s Inside the Brazilian Acai Fruit</a> <small>The Oprah Winfrey Show caused a massive furor around the...</small></li></ol>]]></description>
		<wfw:commentRss>http://truthaboutacai.com/2009/02/what-the-orac-score-means/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The 5 Best Antioxidant Foods</title>
		<link>http://truthaboutacai.com/2009/01/the-5-best-antioxidant-foods/</link>
		<comments>http://truthaboutacai.com/2009/01/the-5-best-antioxidant-foods/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 14:16:20 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Acai Juice]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[What is Acai Berry?]]></category>
		<category><![CDATA[acai berry diet]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=271</guid>
		<description><![CDATA[In order to live a healthier lifestyle, one must eat a diet rich in high antioxidants. Everywhere you go today, you hear that eating a diet rich in high-antioxidant foods is the best path to take in order to embrace a healthier lifestyle. By eating several portions of fruits and vegetables a day, your body [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/01/why-antioxidant-supplements-and-pills-do-not-work/' rel='bookmark' title='Permanent Link: Why Antioxidant Supplements and Pills Do Not Work'>Why Antioxidant Supplements and Pills Do Not Work</a> <small>With all the antioxidant supplements and pills available to you...</small></li><li><a href='http://truthaboutacai.com/2009/01/highest-orac-value-food/' rel='bookmark' title='Permanent Link: Highest ORAC Value Food'>Highest ORAC Value Food</a> <small>By eating high-ORAC foods, the aging process will slow in...</small></li><li><a href='http://truthaboutacai.com/2008/12/fighting-necrosis-take-acai-for-a-longer-healthier-life/' rel='bookmark' title='Permanent Link: Fighting necrosis: take acai for a longer, healthier life'>Fighting necrosis: take acai for a longer, healthier life</a> <small>Fighting necrosis: take acai for a longer, healthier life Cells...</small></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Adding Antioxidants to Your Diet Can Improve Your Health</title>
		<link>http://truthaboutacai.com/2009/01/how-adding-antioxidants-to-your-diet-can-improve-your-health/</link>
		<comments>http://truthaboutacai.com/2009/01/how-adding-antioxidants-to-your-diet-can-improve-your-health/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 14:32:36 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Berry Juice]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[What is Acai Berry?]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=269</guid>
		<description><![CDATA[There are many diet recommendations thrown at us daily, and it&#8217;s hard to figure out what to believe. However, one thing is proven: adding antioxidants to your diet can improve your health. It is understandable how some may become confused with the many diet recommendations that are thrown at them daily. Some suggest lowering your [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/' rel='bookmark' title='Permanent Link: Fight aging and disease with antioxidants from acai berries'>Fight aging and disease with antioxidants from acai berries</a> <small>Free radicals are harmful molecules that arise from aerobic respiration,...</small></li><li><a href='http://truthaboutacai.com/2008/12/dont-believe-the-hype-about-vitamins-and-antioxidants/' rel='bookmark' title='Permanent Link: Don&#8217;t Believe the Hype About Vitamins and Antioxidants'>Don&#8217;t Believe the Hype About Vitamins and Antioxidants</a> <small>Every once in a while, you&rsquo;ll find a sudden buzz...</small></li><li><a href='http://truthaboutacai.com/2009/01/why-antioxidant-supplements-and-pills-do-not-work/' rel='bookmark' title='Permanent Link: Why Antioxidant Supplements and Pills Do Not Work'>Why Antioxidant Supplements and Pills Do Not Work</a> <small>With all the antioxidant supplements and pills available to you...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Believe the Hype About Vitamins and Antioxidants</title>
		<link>http://truthaboutacai.com/2008/12/dont-believe-the-hype-about-vitamins-and-antioxidants/</link>
		<comments>http://truthaboutacai.com/2008/12/dont-believe-the-hype-about-vitamins-and-antioxidants/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 16:21:18 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[Vitamins Antioxidants]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=252</guid>
		<description><![CDATA[Every once in a while, you&#8217;ll find a sudden buzz in the air surrounding a new substance or product that is supposed to promise you the world. When it comes to the quick fix, and especially when dealing with health issues, people tend to jump before they educate themselves and often end up spending enormous [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/' rel='bookmark' title='Permanent Link: Fight aging and disease with antioxidants from acai berries'>Fight aging and disease with antioxidants from acai berries</a> <small>Free radicals are harmful molecules that arise from aerobic respiration,...</small></li><li><a href='http://truthaboutacai.com/2009/01/highest-orac-value-food/' rel='bookmark' title='Permanent Link: Highest ORAC Value Food'>Highest ORAC Value Food</a> <small>By eating high-ORAC foods, the aging process will slow in...</small></li><li><a href='http://truthaboutacai.com/2009/01/how-adding-antioxidants-to-your-diet-can-improve-your-health/' rel='bookmark' title='Permanent Link: How Adding Antioxidants to Your Diet Can Improve Your Health'>How Adding Antioxidants to Your Diet Can Improve Your Health</a> <small> There are many diet recommendations thrown at us daily,...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fight aging and disease with antioxidants from acai berries</title>
		<link>http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/</link>
		<comments>http://truthaboutacai.com/2008/12/fight-aging-and-disease-with-antioxidants-from-acai-berries/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 13:13:41 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[Vitamins Antioxidants]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=198</guid>
		<description><![CDATA[Free radicals are harmful molecules that arise from aerobic respiration, metabolism, and inflammation. They can also come from environmental factors such as pollution, sunlight, strenuous exercise, X-rays, smoking and alcohol. As we age, cell parts damaged by free radicals accumulate. This is where antioxidants play an important role. Antioxidants attack free radicals and prevent premature [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2012/02/acai-berry-antioxidants-can-help-to-decelerate-the-process-of-aging-in-the-human-body/' rel='bookmark' title='Permanent Link: Acai Berry Antioxidants Can Help to Decelerate the Process of Aging in the Human Body'>Acai Berry Antioxidants Can Help to Decelerate the Process of Aging in the Human Body</a> <small>The Federal drug administration advises that we eat 5-7 portions...</small></li><li><a href='http://truthaboutacai.com/2009/01/how-adding-antioxidants-to-your-diet-can-improve-your-health/' rel='bookmark' title='Permanent Link: How Adding Antioxidants to Your Diet Can Improve Your Health'>How Adding Antioxidants to Your Diet Can Improve Your Health</a> <small> There are many diet recommendations thrown at us daily,...</small></li><li><a href='http://truthaboutacai.com/2008/12/dont-believe-the-hype-about-vitamins-and-antioxidants/' rel='bookmark' title='Permanent Link: Don&#8217;t Believe the Hype About Vitamins and Antioxidants'>Don&#8217;t Believe the Hype About Vitamins and Antioxidants</a> <small>Every once in a while, you&rsquo;ll find a sudden buzz...</small></li></ol>]]></description>
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