With its growing need and its wherewithal to stay fresh for more than three days, many health surgical technicians have found that it is virtually impossible to spread the nutritional goodness of acai berries internationally without losing what matters most, its health value. This is one of the reasons why the acai berry is available in a mixture of forms. It can be bought in powder form to be added to any of your favorite dishes, or it may be ingested as a capsule as a supplement. One form though that a great many health enthusiasts have found to be refreshing and easy to ingest is in its juice form.

To start with, the acai berry fruit, as its name suggests, is a tiny sized berry that is tightly packed with many different types of nutrients, vitamins and minerals, minerals, fatty and amino acids, and various others that greatly results in our body’s health. The acai berry can simply be located in the Amazon forest. In point of fact more than ninety percent of Acai Berry productions are sourced from South the United States. And because of that, it is virtually out of the question to buy them fresh.

Luckily though, acai berries may be became different forms without losing much of its health offerings. In point of fact, many health companies have grown toward acai berry juice productions to ensure that the shelf life of these berries are prolonged and may be enjoyed as a thirst quencher or an energy drink.

There are many options when it comes to the acai berry juice. You have different flavors available. There is obviously the all acai berry flavor. But there are also the various combinations where acai berry is mixed with different other fruits, like watermelon, banana, or apple, this way, the juice would be able to cater to different people with various tastes. But nonetheless, the health benefits that acai berry provides is still provided in these combinations.

So what do you get when you include acai berry juice in your day to day diet? Whether you drink acai berry juice daily, thrice or twice every seven days, you surely benefit from all its healthy goodness. Doing so will able to let you provide your system all the nutrition it needs. Plus, its all natural, this means no ill effects from chemical substances. Just look at the label, most acai berry juice would show you that you will be in a position to get vital nutrients such as omega fat, amino acids, proteins, minerals E, B1 and A, and many others.

You will also be able to assist your body to clean itself as this juice is overflowing with antioxidants. These antioxidants will greatly enhance our body’s ability to prevent free radicals and cleanse our body from toxins. As toxins are flushed away, our body will have a stronger immune system allowing us to drive back diseases without any worries.

Also, without toxins in our body, we’ll be able to help improve our minds, giving us clarity and rebuffing stress, allow us to fall asleep better, and to possess a better digestive system.

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Today, people give a lot of importance on their health, looking for various remedies to the illnesses they feel as well as on how to prevent it through affordable therapies and medications. One of the emerging solutions to our health problems is the acai berry juice which offers a lot of benefits, proven by various manufacturers who use it for cosmetic and beauty purposes. It is beneficial because of its cleansing property. There are many substances included in the said berry juice, they are anthocyanins and flavonoids which are powerful antioxidants that help defend the body against many stressors present in our environment.

Unknown to many, acai berry juice plays a great role in protecting our immune system through eradicating the free radicals that are naturally harmful in our body, it is highly recommended for you to eat well balanced diet. The benefits doesn’t stop here, for those who may have trouble counting their age because the appearance of wrinkles and crow’s feet around the area of their face, then taking some of this berry juice will surely do the job for you because of its anti ageing components.

Commonly prevalent today, it also helps in reducing the risk of heart disease and anti cancer because of the anti oxidants that is present in acai berry juice and will surely help not only the elderly group of our society but also those who belong in the younger group. Having more antioxidants than raspberry, cranberry and blueberry, studies have shown that is has more antioxidants compared to the mentioned above making it as an antioxidant powerhouse.

Naturally found in the depths of Brazilian forest that grows from bough of local palm trees, it can now be found in our market today and certainly it is posing a great demand on the people of the seen benefits that you could get from it. It is known that this berry juice can aid people who have trouble in their digestion and losing weight because it sets your digestive system to move bowels regularly and free you from feeling bloated.

Face your day right by looking on the bright side of using acai berry juice as part of your everyday diet which you can take it as part of your breakfast or before you sleep at night. This naturally available fruit can now be availed by almost everybody, you can now ward of harmful radical and free yourself from worries of having certain disease that is highly prevalent today namely heart disease and cancer.

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Acai will help you shed off excess fat with its rich amounts of fiber. But after losing a few pounds, you will have to tone those areas that have started to sag. This is the hard part. Exercise is pain, and most people will avoid sweating it out on the treadmill or bike. A shot of acai energy drink can help jumpstart your morning exercise.

Nutrients from the acai energy drink will help to naturally raise your metabolism, so you burn twice as many calories when you exercise. Acai also improves stamina and endurance, keeping you going for several miles and longer hours.

Aerobic exercises are good for the lungs and heart. Walking, jogging, cycling and swimming get your blood and oxygen pumping. These activities are aimed at strengthening your heart muscle, burning calories and body fat, lowering cholesterol, and improving the efficiency of your circulatory, cardiovascular, and immune systems.

Walking, jogging and running are exercises you don’t need to learn. But you have to consult with your doctor first if you have cardiac or orthopedic disorders. Start with 20-30 minutes three times a week, increasing mileage gradually. Tread on dirt surfaces instead of concrete for better shock absorption. Do not slouch and avoid bouncing.

Swimming works out the major muscle groups in your body – arms, shoulders, hips, abdominals, and legs are all moving against the resistance of the water. The absence of wear and tear makes swimming a good exercise routine for those with arthritis, as well as pregnant and overweight people. Swimming burns 600-800 calories per hour.

Cycling is as effective as walking and running in burning calories but with less stress on the joints – perfect for older adults with joint problems. Straddling a stationery bike 20 to 60 minutes per day, three to five times a week can help improve cardiovascular fitness. Cycling also strengthens your lower body.

Many gyms and sports clubs in Brazil recommend acai juice drinks and acai snack bars before and after exercising. A bottle of acai energy drink can keep you energetic for long hours and help repair and rejuvenate muscles after an intense workout.

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Today’s fast-paced lifestyle leaves us no room to exercise or grab an apple from the fruit stand. So we turn to exotic concoctions for nutrients and detoxification, like some magic potion that can breathe life into our ailing, aging bodies. This has paved the way for acai and goji berry products to thrive on the market, sometimes even scamming health-conscious citizens.

Acai and goji possess very similar characteristics. Among their health benefits are:

•    They strengthen the heart and prevent cardiovascular diseases
•    They alleviate insomnia and increase mental alertness
•    They can reverse sexual dysfunction
•    They boost the immune system
•    They are very effective as weight loss aids
•    They clear the body of toxins
•    They contain essential amino acids, important vitamins, antioxidants, and trace minerals
•    They have anti-inflammatory sterols and essential fatty acids such as Omega and linoleic acids

How are they different?

Acai contains antioxidants more than any other fruit in the world. Antioxidants prevent the formation of free radicals in our bodies – free radicals that cause cell deterioration that leads to aging and disease. Unlike goji juice, acai antioxidants are predominantly anthocyanins. These types of antioxidants can help lower the risk of degenerative diseases such as Alzheimer’s, atherosclerosis, diabetes and osteoporosis.

Acai could be nature’s answer to cancer. Although still unproven, studies on the destructive effects of acai on cancer cells have been promising. Oleic acid in acai helps prevent the formation of the oncogene, a gene that turns healthy cells into cancer cells. When it comes to anti-cancer potential, no other fruit comes close to the acai berry.

While goji juice and other fruit drinks out there promise lots of vitamins and minerals, the acai berry offers the most complete spectrum of health benefits. Acai is good for the heart, brain, digestive system, bones, muscles, and even hair and skin.

Best of all, acai berries taste better than goji berries. Goji is quite bitter, while acai has a sweet berry taste with a hint of chocolate. When choosing between acai and goji berry products, trust your palate.

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The acai palm tree is one of eight palm species classified under the genus Euterpe. Pronounced “ah-sigh-ee”, acai grows abundantly in the floodplains and swamps of Central and South America where the tropical climate is friendly to this blackish purple drupe.

Acai palm trees are grown for their fruits and hearts. While it has been a staple food for many years in Brazil, the acai berry has become extremely popular in the US in recent years that global demand has gone through the roof.

Similar to grapes, the acai palm tree produces berries in bunches, going from a green color to a dark rich purple as they ripen. Acai fruits are round, with a single large seed enclosed in a fibrous pulp covered with an oily skin coating. One acai palm tree can produce four to eight bunches a year, with each bunch weighing up to 6 kilograms.

For hundreds of years, Brazilians have been using oil from the acai fruit to treat diarrhea. They also add shredded acai rind to topical wash solutions for skin ulcers. In Peru, acai seeds are ground, toasted and applied to fevers. In Colombia, the acai, also called naidi, is a very popular gastronomic delight.

Along the banks of the Amazon River, natives consume acai like water. They extract the juice by first soaking the fruit in water. Once the skin is softened, the acai is squeezed and strained to produce a dark purple liquid. Acai extracts are consumed as fresh fruit juice or added to ice cream, liquor and sweet snacks. Amazonians drink up to 2 liters of acai juice per day.

From the time of tribal wars among Amazon warriors to modern Rio de Janeiro, juice from the acai berry has been and remains an important part of South American diet.

The secret behind those beautiful Brazilian bodies is bunched up there in the acai palm tree.

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The Oprah Winfrey Show caused a massive furor around the Brazilian acai fruit. Ever since Dr. Nicholas Perricone talked about the acai berry on Oprah, this 2-centimeter purple fruit has sparked interest in every health-conscious American. What exactly is inside this berry that’s being hailed as the number one superfood on the planet?

Staggering antioxidant and anthocyanin levels
The antioxidant content of the Brazilian acai fruit is 10 times than that of grapes and twice that of blueberries. Anthocyanins in acai are up to 30 times more than that of red wine. The ORAC score for 100 grams of freeze dried acai is over 50,000 – a number that no other fruit or vegetable can even come close to.

A complete range of vitamins and minerals
The acai berry is a rich source of vitamins A, B1, B2, B3, C and E. Potassium, calcium, magnesium, copper and zinc are also present in the acai fruit.

Healthy unsaturated fat
Almost 50% of the Brazilian acai fruit is fat – and 74% of that is Omega 3, Omega 6 and Omega 9 fatty acid that’s good for your heart.

Strong fiber profile
For every 100 grams of freeze dried acai, your body receives around 14 grams of fiber.

Excellent source of amino acids and plant sterols
Acai contains 19 different amino acids, supplying your body with more than 8 grams of protein for every 100 grams of acai. Three plant sterols that maintain a healthy heart and digestive system can be found in the acai berry: beta-sitosterol, campesterol and sigmasterol.

The Brazilian acai fruit is 90% seed and 10% pulp. Only the pulp and skin are edible, but some unscrupulous manufacturers are adding crushed seeds to their acai products. Stay away from any acai drink, capsule or powder that has seeds in it.

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Legend holds that somewhere in Ethiopia there is a spring that restores the youth of anyone who drinks of its waters. The sages were wrong! The real Fountain of Youth lies deep in the Amazon jungle. Its name is acai juice.

With a broad range of amino acids, fatty acids, and vitamins and minerals, the acai fruit is so complete that one could survive on it alone without going hungry or exhibiting signs of malnutrition.

For more than 200 years, Amazon natives have been taking acai juice like aspirin. And they consume acai juice the same way the French and Mediterranean people sip red wine with their food. As a result, these Amazon dwellers look very young and possess none of the diseases that plague developed countries. No cancer, no diabetes, no heart disease, no high cholesterol levels. A 60-year-old Amazonian woman typically has no wrinkles on her face. Labeled in the modern world as Botox in a bottle, acai juice is said to be the mystery behind those beautiful Brazilian bodies.

The acai berry is the most substantial source of nutrients and antioxidants that prevent diseases and control aging. Its secret ingredient? Anthocyanins. Studies show that anthocyanins are powerful agents that can control aging and prevent diabetes, bacterial infections, inflammation, as well as neurological diseases.

Anthocyanins in acai juice are also known to slow down the development of malignant tumors, both in initial and progressive stages. Cancer cells are effectively destroyed, inflammation damage is reduced, and blood vessels that cultivate tumors are suppressed, thus minimizing the damage caused by cancer on the human body.

Acai juice is also an excellent source of dietary fiber, protein and niacin. It boosts energy levels, improves blood circulation, keeps your skin and hair glowing, enhances sleep, alleviates depression symptoms, and washes away toxins.

It’s time to rejuvenate your mind, body and spirit. Dip into the Fountain of Youth — try out acai juice today.

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The Amazonian palm berry called acai has been dubbed the number one superfood for its rich blend of vitamins, minerals and nutrients. Among the most important acai health benefits is its ability to fight obesity.

Acai is rich in dietary fiber – a plant substance that facilitates food movement in your digestive track. Fiber absorbs water and aids in the elimination of solid and liquid waste from your stomach and intestines.

However, Americans consume less than 50% of the dietary fiber levels required for good health. In fact, with the youth’s alarming dependence on fast food, this value dips to as low as 20%, heavily contributing to the obesity crisis in the US.

Fiber from fresh fruit, vegetables, whole grains, seeds and nuts is now known to reduce the risk of some of the world’s most prevalent diseases – diabetes, high blood cholesterol, cardiovascular disease, and gastrointestinal disorders such as constipation, inflammatory bowel disease, ulcerative colitis, hemorrhoids, Crohn’s disease, diverticulitis, and colon cancer.

Legumes, wheat bran, prunes, Asian pears, raspberries and blackberries are among the most fiber-rich foods on the planet. But sitting at the top of the list is the acai berry, which, according to two research groups, contains 25-44% of dietary fiber in its pulp.

Acai berries are also a good source of amino acids. These protein molecules supply your body with raw energy needed for brisk walking and cardio workouts. Acai contains more than a dozen different kinds of amino acids, making it the best single source of this important building block.

Whereas obesity is a result of accumulating bad fat, acai berries counter this with a generous amount of good fat – the same good fat found in fish oil. Omega fatty acids found in acai negate the effects of bad cholesterol while maintaining good cholesterol.

Make no mistake – obesity can kill you! It can lead to stroke, diabetes, cancer, fatty liver disease, osteoarthritis, back pain, migraines, dementia and depression. The tiny acai berry is no substitute for regular exercise and proper diet. It is not a quick fix to all your health problems. But a heaping helping of acai health benefits can be your first big step towards keeping fit.

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Getting pure acai to your doorstep can prove difficult. With the acai fruit going bad in as fast as 24 hours from the time it was picked, only inhabitants of the Amazon region have access to fresh, all-natural berries.

Where fruits and vegetables are not available raw, it is recommended to consume them in juice form. Squeezing out extracts from grapes, pineapple, orange, apple, or tomatoes require minimal processing, so you’re essentially getting the same nutrients as they were in their natural state.

The past few years, acai has gained superstar status in the United States, thanks to TV icon Oprah Winfrey who endorsed the berry on her popular talk show. Oprah featured a book written by renowned dermatologist Dr. Nicholas Perricone proclaiming the acai as the number one super food on the planet.

Now the acai is getting the recognition it truly deserves. More and more health-conscious citizens are realizing the potential of

acai as a dietary supplement. And distributors are finding more innovative ways to bring its weight loss and anti-aging benefits to your homes. One such technique is through acai preserves.

Manufacturers maintain that acai preserves contain around 99% of pure acai fruit. Spread them like jam on bread and pancakes and enjoy the delicious taste of fruit combined with chocolate syrup, without the negative side effects of sugar.

Other forms of acai such as energy bars do not afford the same benefits as juice or preserves would because many of the nutrients are lost in the processes applied to produce them.

With hundreds of acai products readily available on the Internet, there’s no need for you to hop on a plane to Brazil to gain the disease-fighting and health-boosting benefits of the acai berry.

Pure acai is just a click away from you.

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You are able to purchase acai juice and other acai products on the Internet, but should you purchase it at your local supermarket?

Acai is a grape-like berry that is found deep in the Amazon forests. Labeled as the number one superfood, acai berries have the highest and richest amounts of antioxidants a natural food-product can contain. They are known to provide significant health benefits to those who consume its extracts in liquid, pill, or powder form.

Although acai products are generally purchased on the Internet, some local grocery stores and supermarkets stock on frozen berries and even frozen concentrate. Beware of products that claim to be “fresh” acai berries. The acai fruit is so fragile it has to be processed within 24 hours of being picked, so transporting it fresh is close to impossible.

Whether you’re buying online or from the grocer, it is imperative to look for these important things to ensure that you are getting the highest quality acai:

1. Freeze dried and not spray dried acai. Freeze-drying preserves important nutrients while spray drying, which uses high heat, strips the acai of some of its nutritional value.

2. Maltodextrin, dextrose, soy and other fillers. Many manufacturers use additives when extracting the acai pulp from the large berry seed. Although they may not be harmful to your health, they are not supposed to be mixed with the acai powder.

3. Sweeteners such as sugar or fructose. Acai has a great chocolatey flavor on its own, so sugar is an ingredient you shouldn’t be taking in with your acai juice, especially if you are trying to lose weight.

4. ORAC test results. One of the major benefits of acai is its high level of antioxidants, and the ORAC rating will indicate the amount of antioxidants in the acai juice after it is bottled.

5. Chemical preservatives. Acai is a natural health supplement not to be mixed with chemicals and artificial flavors.

Add these five tips to your checklist when making your acai purchase.

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