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	<title>Truth About Acai .com &#187; Antioxidants Health</title>
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	<link>http://truthaboutacai.com</link>
	<description>Acai Berry Information Center</description>
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		<title>Univera&#8217;s Xtra &#8211; What Specifically Is It?</title>
		<link>http://truthaboutacai.com/2011/11/univeras-xtra-what-specifically-is-it/</link>
		<comments>http://truthaboutacai.com/2011/11/univeras-xtra-what-specifically-is-it/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 13:42:49 +0000</pubDate>
		<dc:creator>Chip DeLoretto</dc:creator>
				<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[effects of aging]]></category>
		<category><![CDATA[free leads online]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[MLM]]></category>
		<category><![CDATA[network marketers]]></category>
		<category><![CDATA[network marketing business]]></category>
		<category><![CDATA[Univera]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2011/11/univeras-xtra-what-specifically-is-it/</guid>
		<description><![CDATA[Xtra is really a breakthrough product that modifies lives. This proprietary formula contains a blend of patented ingredients that helps decrease the harm from free radicals and combat the effects of aging, whilst offering elements recognized to assist repair of cell functions.


Related posts:<ol><li><a href='http://truthaboutacai.com/2011/02/benefits-of-using-antioxidants/' rel='bookmark' title='Permanent Link: Benefits of using Antioxidants'>Benefits of using Antioxidants</a> <small>Each and every day our bodies are invaded by many...</small></li><li><a href='http://truthaboutacai.com/2012/02/acai-berry-antioxidants-can-help-to-decelerate-the-process-of-aging-in-the-human-body/' rel='bookmark' title='Permanent Link: Acai Berry Antioxidants Can Help to Decelerate the Process of Aging in the Human Body'>Acai Berry Antioxidants Can Help to Decelerate the Process of Aging in the Human Body</a> <small>The Federal drug administration advises that we eat 5-7 portions...</small></li><li><a href='http://truthaboutacai.com/2012/01/top-five-ingredients-for-anti-aging-face-products/' rel='bookmark' title='Permanent Link: Top Five Ingredients for Anti Aging Face Products'>Top Five Ingredients for Anti Aging Face Products</a> <small>No matter how much you try to avoid it, one...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ingesting vegetables with phytosterols is beneficial for our skin</title>
		<link>http://truthaboutacai.com/2011/09/ingesting-vegetables-with-phytosterols-is-beneficial-for-our-skin/</link>
		<comments>http://truthaboutacai.com/2011/09/ingesting-vegetables-with-phytosterols-is-beneficial-for-our-skin/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 18:29:38 +0000</pubDate>
		<dc:creator>Prandup Gonzalez</dc:creator>
				<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[phytosterols]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2011/09/ingesting-vegetables-with-phytosterols-is-beneficial-for-our-skin/</guid>
		<description><![CDATA[Phytosterols are a bunch of plant-derived sterols and stanols. According to the National Institutes of Health (NIH) there are above 200 phytosterols happening in the plant dominion found in such foods as nuts, plant oils and beans. They&#039;re phytochemicals that are similar to cholesterol in their function and structure. Cholesterol has gotten a bad rap in today&#039;s press. We tend to think of cholesterol as something bad that we do not want in our system. But that could not be farther from the truth. Cholesterol is a critical part of our bodies and we were unable to exist without it. Cholesterol is the primary structural component of cell membranes, and when it comes to skin tissue cholesterol makes up about twenty five percent of it. The amount of cholesterol in a sort of tissue determines how permeable they are. The skin plays a dual role in our bodies in that it needs to keep the bad stuff out (like bacteria and viruses) but also allow the cool stuff in (like trans acids and daylight). But plants don't generally have cholesterol in their structure. Instead they have phytosterols and these phytosterols play a similar role in plant membranes that cholesterol plays in ours.<a href="http://www.prosperorganics.com/2011/09/what-are-phytosterols-and-how-are-they-good-for-our-skin/"> Phytosterols and skin</a> are closely linked.


Related posts:<ol><li><a href='http://truthaboutacai.com/2011/06/oolong-tea-contains-the-secret-of-youthful-skin/' rel='bookmark' title='Permanent Link: Oolong Tea Contains the Secret of Youthful Skin'>Oolong Tea Contains the Secret of Youthful Skin</a> <small>What on earth is oolong tea? Could it actually help...</small></li><li><a href='http://truthaboutacai.com/2011/03/various-products-to-prevent-the-sun-from-harming-your-skin/' rel='bookmark' title='Permanent Link: Various Products To Prevent The Sun From Harming Your Skin'>Various Products To Prevent The Sun From Harming Your Skin</a> <small>It is important that you skin gets its daily dose...</small></li><li><a href='http://truthaboutacai.com/2012/01/the-natural-root-to-keeping-skin-safe-from-the-suns-rays/' rel='bookmark' title='Permanent Link: The Natural Root to Keeping Skin Safe From The Sun&#8217;s Rays'>The Natural Root to Keeping Skin Safe From The Sun&#8217;s Rays</a> <small>The most popular obsession today is finding eternal youth. Usually...</small></li></ol>]]></description>
		<wfw:commentRss>http://truthaboutacai.com/2011/09/ingesting-vegetables-with-phytosterols-is-beneficial-for-our-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Evade Parabens By Using Organic Beauty Products</title>
		<link>http://truthaboutacai.com/2011/07/evade-parabens-by-using-organic-beauty-products/</link>
		<comments>http://truthaboutacai.com/2011/07/evade-parabens-by-using-organic-beauty-products/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 13:56:22 +0000</pubDate>
		<dc:creator>Garren B Pennington</dc:creator>
				<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic skin care]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2011/07/evade-parabens-by-using-organic-beauty-products/</guid>
		<description><![CDATA[Organic products are becoming more and more popular. It may have started with organic foods, but the all natural life style is also beginning to become a big part of other areas of our lives. The idea that what we expose our bodies to can have either a positive or negative effect on us has led people to change their diets as well as their skin care.


Related posts:<ol><li><a href='http://truthaboutacai.com/2011/07/3-common-chemicals-found-in-most-inorganic-skin-care-products/' rel='bookmark' title='Permanent Link: 3 Common Chemicals Found In Most Inorganic Skin Care Products'>3 Common Chemicals Found In Most Inorganic Skin Care Products</a> <small>The skin is the largest organ on the human body...</small></li><li><a href='http://truthaboutacai.com/2011/08/lots-of-benefits-of-using-alkaline-natural-skin-care-products/' rel='bookmark' title='Permanent Link: Lots Of Benefits Of Using Alkaline Natural Skin Care Products'>Lots Of Benefits Of Using Alkaline Natural Skin Care Products</a> <small>Unfortunatly the exposure to chemicals in the non-organic food you...</small></li><li><a href='http://truthaboutacai.com/2011/03/various-products-to-prevent-the-sun-from-harming-your-skin/' rel='bookmark' title='Permanent Link: Various Products To Prevent The Sun From Harming Your Skin'>Various Products To Prevent The Sun From Harming Your Skin</a> <small>It is important that you skin gets its daily dose...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Common Chemicals Found In Most Inorganic Skin Care Products</title>
		<link>http://truthaboutacai.com/2011/07/3-common-chemicals-found-in-most-inorganic-skin-care-products/</link>
		<comments>http://truthaboutacai.com/2011/07/3-common-chemicals-found-in-most-inorganic-skin-care-products/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 11:54:46 +0000</pubDate>
		<dc:creator>Garren B Pennington</dc:creator>
				<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic skin care]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2011/07/3-common-chemicals-found-in-most-inorganic-skin-care-products/</guid>
		<description><![CDATA[The skin is the largest organ on the human body and it is highly absorbent. It is a two-way membrane which both excretes toxins and absorbs toxins, along with chemicals, and just about everything that it comes in contact with. The idea behind organic, all natural skin care--including organic soap, natural lip gloss, and much more--is along the same lines as organic dietary care. The things that we introduce into our bodies can affect us, positively or negatively. Many people who would not eat unorganic food and numerous people also do not want to expose their largest organ to unnatural products.


Related posts:<ol><li><a href='http://truthaboutacai.com/2011/07/evade-parabens-by-using-organic-beauty-products/' rel='bookmark' title='Permanent Link: Evade Parabens By Using Organic Beauty Products'>Evade Parabens By Using Organic Beauty Products</a> <small>Organic products are becoming more and more popular. It may...</small></li><li><a href='http://truthaboutacai.com/2011/08/lots-of-benefits-of-using-alkaline-natural-skin-care-products/' rel='bookmark' title='Permanent Link: Lots Of Benefits Of Using Alkaline Natural Skin Care Products'>Lots Of Benefits Of Using Alkaline Natural Skin Care Products</a> <small>Unfortunatly the exposure to chemicals in the non-organic food you...</small></li><li><a href='http://truthaboutacai.com/2011/08/using-natural-skin-care-products-such-as-alkaline-beverages/' rel='bookmark' title='Permanent Link: Using Natural Skin Care Products Such As Alkaline Beverages'>Using Natural Skin Care Products Such As Alkaline Beverages</a> <small>There are natural skin care items like far infra red...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oolong Tea Contains the Secret of Youthful Skin</title>
		<link>http://truthaboutacai.com/2011/06/oolong-tea-contains-the-secret-of-youthful-skin/</link>
		<comments>http://truthaboutacai.com/2011/06/oolong-tea-contains-the-secret-of-youthful-skin/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 12:12:30 +0000</pubDate>
		<dc:creator>Caitlin Ryan</dc:creator>
				<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[green Tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[oolong]]></category>
		<category><![CDATA[oolong tea]]></category>
		<category><![CDATA[wu yi tea]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2011/06/oolong-tea-contains-the-secret-of-youthful-skin/</guid>
		<description><![CDATA[What on earth is oolong tea? Could it actually help you to look and feel younger? It is a generally acknowledged fact that Asian folks look more youthful than their Western counterparts. Part of the reason is because they normally live more cleanly than we all do in the Western world. These people consume a more healthy diet regime and therefore are subjected to less environmental toxins.


Related posts:<ol><li><a href='http://truthaboutacai.com/2011/06/what-makes-oolong-tea-so-healthy/' rel='bookmark' title='Permanent Link: What Makes Oolong Tea So Healthy?'>What Makes Oolong Tea So Healthy?</a> <small>The answer to the question, what is oolong tea?, is...</small></li><li><a href='http://truthaboutacai.com/2011/06/oolong-teas-health-benefits-are-incredible/' rel='bookmark' title='Permanent Link: Oolong Tea&#8217;s Health Benefits are Incredible'>Oolong Tea&#8217;s Health Benefits are Incredible</a> <small>If you're similar to me and curious about your own...</small></li><li><a href='http://truthaboutacai.com/2011/06/relax-with-oolong-tea-and-lose-weight/' rel='bookmark' title='Permanent Link: Relax with Oolong Tea and Lose Weight'>Relax with Oolong Tea and Lose Weight</a> <small>My oh my think about it. Sip a cup or...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boost Your Energy Levels By Taking Anti Aging Supplements</title>
		<link>http://truthaboutacai.com/2010/07/boost-your-energy-levels-by-taking-anti-aging-supplements/</link>
		<comments>http://truthaboutacai.com/2010/07/boost-your-energy-levels-by-taking-anti-aging-supplements/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 11:01:39 +0000</pubDate>
		<dc:creator>Oyenike Akanmu</dc:creator>
				<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[anti aging business]]></category>
		<category><![CDATA[direct sales]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health business]]></category>
		<category><![CDATA[max]]></category>
		<category><![CDATA[MAX International]]></category>
		<category><![CDATA[network marketing]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/2010/07/boost-your-energy-levels-by-taking-anti-aging-supplements/</guid>
		<description><![CDATA[A lot of people may believe it is normal to have much lower energy when they get older. At even forty or fifty years old, many people give up on the a variety of things they enjoy doing because they just don't have the energy for it. The truth is, though, this does not have to happen. While low vigor is often a sure sign that one is getting older, there are a few things you can do. In fact, taking certain anti aging supplements will get you the energy you need.


Related posts:<ol><li><a href='http://truthaboutacai.com/2008/11/anti-aging-how-acai-juice-can-help-you/' rel='bookmark' title='Permanent Link: Anti-Aging: How Acai Juice Can Help You'>Anti-Aging: How Acai Juice Can Help You</a> <small>As many people age, a natural thing to do is...</small></li><li><a href='http://truthaboutacai.com/2012/01/top-five-ingredients-for-anti-aging-face-products/' rel='bookmark' title='Permanent Link: Top Five Ingredients for Anti Aging Face Products'>Top Five Ingredients for Anti Aging Face Products</a> <small>No matter how much you try to avoid it, one...</small></li><li><a href='http://truthaboutacai.com/2011/11/everybody-knows-energy-drinks-provide-a-great-energy-boost/' rel='bookmark' title='Permanent Link: Everybody Knows Energy Drinks Provide A Great Energy Boost'>Everybody Knows Energy Drinks Provide A Great Energy Boost</a> <small>Recently I finished a study on the topic of energy...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Acai berry for improved eyesight</title>
		<link>http://truthaboutacai.com/2009/02/acai-berry-for-improved-eyesight/</link>
		<comments>http://truthaboutacai.com/2009/02/acai-berry-for-improved-eyesight/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 18:59:52 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[acai antioxidant]]></category>
		<category><![CDATA[anthocyanins]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improved eyesight]]></category>
		<category><![CDATA[improving eyesight]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=336</guid>
		<description><![CDATA[As we age, one of the first things to go is our eyesight. Don&#8217;t let blurred vision hamper you. Acai berries are known to contain antioxidants that help promote improved eyesight with healthy corneas, irises, and the rods and cones in the eyes. Acai berries are rich in flavonoids called anthocyanins. Anthocyanins are very effective [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/02/acai-anthocyanins-a-cure-for-many-ills/' rel='bookmark' title='Permanent Link: Acai Anthocyanins: A Cure for Many Ills'>Acai Anthocyanins: A Cure for Many Ills</a> <small>The numerous health benefits of acai berries have cast this...</small></li><li><a href='http://truthaboutacai.com/2010/06/the-most-useful-acai-berry-health-benefits/' rel='bookmark' title='Permanent Link: The Most Useful Acai Berry Health Benefits'>The Most Useful Acai Berry Health Benefits</a> <small>It is great that the acai berry was found and...</small></li><li><a href='http://truthaboutacai.com/2012/01/acai-berry-extract-health-advantages-of-acai-berry/' rel='bookmark' title='Permanent Link: Acai Berry Extract &#8211; Health Advantages of Acai Berry'>Acai Berry Extract &#8211; Health Advantages of Acai Berry</a> <small>Acai berry is a distinct purple berry indigenous to the...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Acai Anthocyanins: A Cure for Many Ills</title>
		<link>http://truthaboutacai.com/2009/02/acai-anthocyanins-a-cure-for-many-ills/</link>
		<comments>http://truthaboutacai.com/2009/02/acai-anthocyanins-a-cure-for-many-ills/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 20:16:49 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai Amazon]]></category>
		<category><![CDATA[Acai Berry & Cancer]]></category>
		<category><![CDATA[Acai Berry History]]></category>
		<category><![CDATA[Acai Berry Side Effects]]></category>
		<category><![CDATA[Acai Juice]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Goji Juice]]></category>
		<category><![CDATA[acai antioxidant]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Health Benefits]]></category>
		<category><![CDATA[anthocyanins]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[benefits of acai]]></category>
		<category><![CDATA[What is Acai Berry?]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=314</guid>
		<description><![CDATA[The numerous health benefits of acai berries have cast this little-known fruit into the spotlight. And the most promising of them all could be powerful antioxidants called anthocyanins. Have you ever wondered why France has a low incidence of cardiovascular disease with all that fat in French cuisine? The answer could be in the volumes [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/02/the-difference-between-acai-and-goji-berry-products/' rel='bookmark' title='Permanent Link: The difference between acai and goji'>The difference between acai and goji</a> <small>Today&rsquo;s fast-paced lifestyle leaves us no room to exercise or...</small></li><li><a href='http://truthaboutacai.com/2008/12/fighting-necrosis-take-acai-for-a-longer-healthier-life/' rel='bookmark' title='Permanent Link: Fighting necrosis: take acai for a longer, healthier life'>Fighting necrosis: take acai for a longer, healthier life</a> <small>Fighting necrosis: take acai for a longer, healthier life Cells...</small></li><li><a href='http://truthaboutacai.com/2009/02/acai-berry-for-improved-eyesight/' rel='bookmark' title='Permanent Link: Acai berry for improved eyesight'>Acai berry for improved eyesight</a> <small>As we age, one of the first things to go...</small></li></ol>]]></description>
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		<title>Why Antioxidant Supplements and Pills Do Not Work</title>
		<link>http://truthaboutacai.com/2009/01/why-antioxidant-supplements-and-pills-do-not-work/</link>
		<comments>http://truthaboutacai.com/2009/01/why-antioxidant-supplements-and-pills-do-not-work/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 17:58:30 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Berry Juice]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[What is Acai Berry?]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=279</guid>
		<description><![CDATA[With all the antioxidant supplements and pills available to you today, how do you know if they&#8217;re going to work? &#160; Some companies that produce antioxidant supplements and pills want you to believe that using their product over more natural ways of consuming antioxidants is a far better method to stop the oxidization of your [...]


Related posts:<ol><li><a href='http://truthaboutacai.com/2009/01/the-5-best-antioxidant-foods/' rel='bookmark' title='Permanent Link: The 5 Best Antioxidant Foods'>The 5 Best Antioxidant Foods</a> <small>In order to live a healthier lifestyle, one must eat...</small></li><li><a href='http://truthaboutacai.com/2008/12/dont-believe-the-hype-about-vitamins-and-antioxidants/' rel='bookmark' title='Permanent Link: Don&#8217;t Believe the Hype About Vitamins and Antioxidants'>Don&#8217;t Believe the Hype About Vitamins and Antioxidants</a> <small>Every once in a while, you&rsquo;ll find a sudden buzz...</small></li><li><a href='http://truthaboutacai.com/2008/12/fighting-necrosis-take-acai-for-a-longer-healthier-life/' rel='bookmark' title='Permanent Link: Fighting necrosis: take acai for a longer, healthier life'>Fighting necrosis: take acai for a longer, healthier life</a> <small>Fighting necrosis: take acai for a longer, healthier life Cells...</small></li></ol>]]></description>
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		<item>
		<title>How Adding Antioxidants to Your Diet Can Improve Your Health</title>
		<link>http://truthaboutacai.com/2009/01/how-adding-antioxidants-to-your-diet-can-improve-your-health/</link>
		<comments>http://truthaboutacai.com/2009/01/how-adding-antioxidants-to-your-diet-can-improve-your-health/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 14:32:36 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Acai]]></category>
		<category><![CDATA[Acai Benefits]]></category>
		<category><![CDATA[Acai Berry Juice]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Antioxidants Health]]></category>
		<category><![CDATA[Antioxidants Supplements]]></category>
		<category><![CDATA[Nutrition Antioxidants]]></category>
		<category><![CDATA[What is Acai Berry?]]></category>
		<category><![CDATA[Antioxidant Foods]]></category>

		<guid isPermaLink="false">http://truthaboutacai.com/?p=269</guid>
		<description><![CDATA[There are many diet recommendations thrown at us daily, and it&#8217;s hard to figure out what to believe. However, one thing is proven: adding antioxidants to your diet can improve your health. It is understandable how some may become confused with the many diet recommendations that are thrown at them daily. Some suggest lowering your [...]


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